From Childhood on, everyone has a daydream;
a daydream creation existing in his fantasy of something he likes to dream or has had dreams of, which he would like to become real at some time. A daydream can be of anything one finds good, beautiful, sweet and nice. It can be a daydream, which can become a reality or simply represents a creation of fantasy for all times. A daydream is much better if it can become a reality. If you forget your daydream, then you can make up a new one, a new daydream in which one can get lost in fantasy.
In order to learn neutral-positive thinking, it is simply necessary to turn to the daydream, old or new, and get lost in it with great fantasy, mainly, each time negative thoughts start to influence the thinking. When thoughts of worry or sadness begin to weigh down the normal positive thinking, to influence it and to torment it, remember to dream. It is also advisable to lose oneself in a daydream as much of the time as possible because then one is not overburdened with thoughts of sorrow and sadness.
It is permissible to let ones thoughts ride along the most fanciful ways in one’s daydreams, build gigantic castles in the air and become lost in all that gives pleasure to the senses; fortune, love, beauty, understanding and everything which gives a life to the heart and emotions. Fantasy has no limit for this, and no attempt should be made to curb it. However, be watchful and reach for the daydream immediately when even the smallest negative thought tries to break out of the subconscious.
All beginning is very difficult and so is the learning of neutral positive thinking. In the beginning it will take extreme effort to concentrate on the daydream because the negative world of thoughts constantly shoots its moral tainting arrows. The subconsciousness continually tries to push the prevailing negative thought matter into the foreground, which makes it very difficult to achieve concentration on a daydream. Nevertheless, over and over again, every thought must be directed to the daydream, until the negative forward movement of the subconsciousness slowly relaxes and in the end disappears entirely and leaves the upper-hand and leaves the domination to the positive thinking. Under certain circumstances this procedure can take only a few minutes, or, depending on the severity of the case, even several months. Therefore, it follows that the patient must keep practicing because, in the first place, no man is born a master of his craft, and in the second, the Spiritual strength varies from person to person.
One should always wear a sure smile,
just as the Chinese have taught, even if the atmosphere is sad and depressing. There is no question that right at the beginning the whole temperament could be all smiles because, since the frame of mind is opposed to it, it is impossible. At the start the smiling is only on the outside and in the course of time, develops into a habit, while sooner or later, it promotes the positive way of thinking. The external settles on the internal also, therefore a sad and depressing feeling unavoidably produces sad and depressing thoughts while a smiling and happy face promotes smiling and happy thoughts.
At all times the head should be held high, straight and erect.
While speaking to another the eyes should look fully into the eyes of the other. The entire surroundings, articles, animals, people, plants, all of nature, and everything else ought be accurately observed and inspected. Everything must be realized very precisely, every detail. Letting one’s head hang low and casting one’s eyes down must be avoided. Only a determined realization of the world around is of advantage because in this way impressions are collected and positive thought processes are amassed and stimulated.
It cannot fail that when these golden rules are followed intensively and constantly, in a very short time first results and realizations are achieved and by then the first big step is taken toward self-healing. However, the first result should not lead to the interruption of this hard work because it must be continued for as long as it takes until the thinking has accepted the final form of the balanced positive power as absolute. This being so, the worst catastrophe will never be able to damage or even oppress a human being so built up and invigorated Spiritually.
During the first 3 days that a patient starts to think of a daydream he will experience hell. This is because the subconsciousness constantly nags and foams with rage and does not want the daydream to surface. But it will be better after 3 days, if one again and again reaches for the daydream with intensity. Between the third and seventh day, it is guaranteed that the first results will show up somewhere and somehow, if one carries out this teaching with intensity and endurance. With each person the results will be different because everyone thinks and feels individually. This is why it cannot be stated at the outset how and where the first results will be.