Welcome to a Better Life!

Chlorine Dioxide Solution

nellarnaud@mac.com (Nell Arnaud) — Sun, 08 Jun 2025 21:30:07 GMT

Chlorine Dioxide Solution (CDS)

Chlorine Dioxide Solution or CDS is a viable treatment for a myriad of issues. Once used as a water purification system, it has many uses to kill a varieties of pathogens while being eco-friendly. CDS was extensively researched by Andreas Kalcker, who is a biophysicist researcher of German origin and has lived most of his life in Spain. He has researched and registered several international patents dealing with the therapeutic use of chlorine dioxide for hypoxia as well as for inflammation, infection, sepsis and Sars-Cov2-Coronavirus.

Known for its effectiveness in curing viruses, bacteria, improving joint pain, the common cold, flu, parasites, acne, hair loss, wounds, sore muscles, injuries and much more, CDS is an invaluable option to have for healing many issues. It's also a good product to keep in your medicine cabinet.

Especially for those who have had any of the following: COVID, Long COVID, Vaccine Injuries or acute/chronic conditions of various kinds, recent findings demonstrate promising results with CDS as an effective product.

Listed below, are 6 short informational videos if you're new to CDS. Each of the following videos are 2-3 minutes long. Take a moment to learn about this amazing product that could potentially help you or someone you know dealing with health challenges.

Andreas Kalcker video

https://dioxitube.com/w/tSo3FUH9EK3FN9Q4S5GWav

This video takes you to his website in English, Spanish and German

https://andreaskalcker.com/en/

Watch a demonstration on how CDS clears and oxygenates the blood under a Dark Field Microscope.

https://dioxitube.com/w/qf8tgjVcZKhEHn3yWfRTtX

Cases, before and after

https://dioxitube.com/w/fkD7DaBPfBU8KUE4gb8D8q

Here’s the link to order CDS from Spain:

https://dioxnatur.com/en/products/comprar-cds-dioxido-cloro

If you’d prefer to order CDS from Amazon, several different brands are listed there.

The item listed below, 1NESS is a good product for the price.

https://www.amazon.com/dp/B08B11LYT8?ref=ppx_yo2ov_dt_b_fed_asin_title

Stay healthy and strong!

Nell

Ivermectin

nellarnaud@mac.com (Nell Arnaud) — Tue, 18 Feb 2025 22:45:10 GMT

The War on Ivermectin

Dr. Pierre Kory, MD, MPA, is a critical care doctor and a founding member of the Front Line COVID-19 Critical Care Alliance (FLCCC). He wrote the book, The War on Ivermectin, an anti-parasitic drug that won the Nobel Prize and is described in the 12-minute mini-documentary as being safe, effective and cheap. Ivermectin was slandered during the COVID pandemic because COVID vaccines would not have received the emergency use authorization (EUA) if ivermectin was recognized as being effective.

Dr. Kory says that there is a war on ivermectin because it threatens insanely lucrative medical markets. It has been found to be effective in treating cancer. He wrote, “If you thought the Covid market was massive, in the end, cancer may be even bigger – the global chemotherapy market alone is expected to reach $330 Billion by 2029.”

Ivermectin is also recommended by some doctors to treat adverse COVID vaccine reactions.

Dr. Mike Yeadon said that two-thirds of the world’s non-commercial biological research is funded by just three bodies: the Wellcome Trust in the UK, the National Health Institute (NIH) in the US and the Bill and Melinda Gates Foundation. Censorship and thought control was used in the mainstream media, on the internet and in social media.

Dr. Kory gave an interview with Del Bigtree on Highwire and discussed the increase in excess deaths in young people: in just the first 9 months of 2023, 158,000 more Americans have died than expected. He also discussed vaccine shedding.

Link for Dr. Kory interview on Highwire:

https://www.bitchute.com/video/yE5kkq0iNkLo/

Star Anise Tea

nellarnaud@mac.com (Nell Arnaud) — Tue, 08 Nov 2022 19:43:51 GMT

Star Anise Tea

Strengthen your Immune System

In 2020, before we knew very much about COVID, a friend, named Ken attended his grandmother’s funeral in Houston, visited with his extensive family as many had traveled from their respective homes to attend the funeral.

When Ken returned to his home in N. Carolina, he began to experience COVID symptoms. He had traveled by plane, visited many family members, and had attended a funeral gathering. Any one of these events could have been the source of his symptoms.

Ken experienced flu-like symptoms, weakness and various other COVID symptoms for 2 months. He tried various herbs and supplements to boost his immune system—he was better but still not quite well. Until… he noticed remarkable improvement in his health after drinking a tea made of Star Anise.

I've recommended this tea to several clients and friends who were unable to get relief from cold, flu and COVID symptoms, everyone expressed having results similar to Ke n's--improvement from symptoms.

Here’s the recipe: In one liter of boiling water, add about 7 of the Star Anise Seed Pods and let steep for about 10 minutes to make a stout tea.

Enjoy a cup of hot Star Anise tea and feel improvement in your health!

Star Anise in Traditional Chinese Medicine

Practitioners of traditional Chinese medicine have used star anise in their treatments for many years. There are considerable healing properties to this pretty seed pattern which smells like licorice. It has antifungal and antibacterial properties, supports heart health and balances blood sugar levels. But perhaps its highest and most important medicinal component is the lesser-known chemical compound called shikimic acid. Shikimic acid is a compound with strong antiviral capabilities and used for pharmaceutical product development. As the influenza pandemic continues to mount as a threat to global health, the demand for star anise is on the rise. Shikimic acid is an ingredient in Tamiflu, a medication used to treat influenza, and has helped treat swine flu. Star anise can be found as a whole seed pod, a powder and an essential oil.

Star Anise is available from Amazon, who can deliver it to your door. Just make sure it comes from China. Avoid Star Anise from Japan, however, as it’s a different product, unfortunately, with the exact same name and is toxic!

Star Anise Benefits

Powerful Antioxidant

Every day, our bodies battle cell-damaging free radicals. Free radicals can cause serious illness and premature aging, but Star anise extract is a great source of the antioxidants vitamin C and linalool.

Antifungal Remedy

Star anise extract effectively fights fungal infections, particularly yeast, the parasitic fungi and Candida albicans. When the immune system is compromised, these microbes can cause a serious infection called candidiasis. Research shows that chemical compounds in star anise extract can treat candidiasis.

Star Anise for Heart Health

Star anise has many antioxidants that can help reduce oxidative stress in the heart, promoting a healthier cardiovascular system. Star anise extract helps regulate weight, blood pressure and fat levels in the bloodstream and prevents plaque buildup in arteries. Star Anise shows promise as a natural protector against serious cardiovascular illnesses.

Natural Antibiotic

Researchers have found multiple chemical compounds in star anise that are effective against almost 70 different types of drug-resistant bacteria. It shows promise as a future antibiotic.

Flu Fighter

Shikimic acid doesn’t commonly occur in nature. Small amounts do occur in sweetgum fruit and gingko, but star anise contains much higher concentrations. Research has found that shikimic acid combined with the plant-derived antioxidant quercetin shows strong immunomodulatory effects.

Star Anise for Pain Relief

Star anise essential oil can effectively treat rheumatism and painful joints, including back pain. Note that mixing it with a carrier oil before application is important.

Digestive Aid

Star anise tea is popular in China and other Asian countries to treat digestive upsets, including indigestion, bloating, stomach cramps and constipation.

Menstrual Pain Reliever

Many women experience mild to severe forms of menstrual pain. However, star anise’s antispasmodic and pain-relieving properties can help. Studies have shown that a blend of star anise, saffron and celery seed can reduce the pain, discomfort and duration of menstrual cramps.

Mother’s Helper

Practitioners of traditional Chinese medicine have long prescribed star anise to pregnant women and new mothers. It may help strengthen the immune system and increase milk production. In addition, the estrogen-like compound anethole can help regulate hormonal imbalances.

Sleep Improver

Many have used star anise to settle nerves at the end of the day. Anecdotal evidence suggests it may have a mild sedative effect, which can help you get a better night’s sleep.

Cough Controller

Star anise is an effective natural remedy to soothe coughs and sore throats. It may also relieve bronchitis and even asthma.

Enjoy a delightful hot cup of Star Anise Tea, for relief from cold and flu symptoms while supporting your immune system to function at its best!

This information does not constitute any ‘professional’ medical advice, diagnosis, or treatment.

Immunity: Strengthening your Immune system

nellarnaud@mac.com (Nell Arnaud) — Sat, 05 Nov 2022 21:30:04 GMT

Immunity: Strengthening your Immune System

All information is taken from the Contact Reports of Billy Meier , an 85 year old Swiss man and Ptaah , an 800 year old human being from the planet Erra, which is located within our galaxy. Ptaah is the leader of his world, as well as a physician who has clarified many aspects of the Corona Virus for us. Ptaah and his advanced research teams of Plejaren, have provided extensive in-depth information on a number of issues, including various topics on health, immunity while maintaining safety in a pandemic.

Whether you've had COVID, or you've taken the vaccine, or you simply want to take Preventive Measures to preserve good health, your knowledge of strengthening the Immune System is of absolute importance.

This information is gathered from the Contact Reports by the FIGU Health Resource. The FHR is comprised of members of the Free Interest Group Universal, disseminating the teachings of Billy Meier and the Plejarens with a special focus on providing valuable health information to all interested ones.

The Immune System...

is a beautiful system that protects your health and enhances your ability to enjoy life. It is comprised of organs, cells, tissues and substances, constantly alert to defend you from all kinds of pathogens as quickly as possible. To keep your immunity strong, it is necessary to develop healthy habits. Those who are best prepared to fight disease and the pandemic, have a strong functioning immune system. Consider this list of recommendations for a healthy immune system which enhances a good quality of life.

1. A Balanced Diet —Proper nutrition is important for a good immune system through a healthy and balanced diet so the immune defense system can function optimally. Whole foods are preferred over processed foods.

2. The body needs Good Vitamin Supplements with sufficient vitamins, minerals, trace elements & secondary plant substances. Supplements of Vitamin C, Vitamin A, B Vitamins, Vitamin D, Zinc, Copper, Selenium, Vitamin E enhance immunity. This is usually done through the diet however, since natural foods have long since lost their nutritional value, food supplements have become necessary and supportive.

3. The Intestine are vital for the immune system, with about 80% influence on the body's defenses and on health. The intestine, is the most important organ of all in the immune system.

4. Kefir is a fermented milk drink high in Bifidobacterium and other probiotics that have demonstrated health benefits and immune enhancement.

5. Vitamin D - Sunshine gives you free Vitamin D which has many curative factors for immune health. Vitamin D supplementation is an effective way to keep a strong immune system and lessen the impact of COVID.

6. Overweight or Underweight is harmful to health as all overweight increases the susceptibility to infections. Being underweight is usually accompanied by a nutrient deficiency as well as a mineral deficiency, which negatively affects the immune system.

7. A High-Fat Diet is to be avoided as it impairs the function of the immune system. This increases the susceptibility to infections dramatically and uncontrollably

8. Sufficient amounts of Omega-3 Fatty Acids need to be part of your diet. Foods with high quantities of Omega-3 fatty acids are in fish, i.e., salmon, sardines, as well as linseed and rapeseed oil, among others.

9. A Healthy Diet should be Varied —one main food should not be used repeatedly within 12 days.

A diet without variety is unable to provide the necessary natural minerals. This impairs the immune system and promotes overweight or obesity.

10. Walking Barefoot on the Earth whenever you get a chance enhances immunity.

11. Get back to the basics of human kindness, laughter and compassion as these enhance immunity.

12. The brain is important for the immune system, damage to the brain makes a person more susceptible to infections caused by pathogens, especially when the left hemisphere of the brain has been damaged.

13. Certain Genes have an influence on the immune system, and also on various brain functions of various brain areas. Immunological diseases can negatively affect memory function of the brain and the nervous system.

14. Avoid Stress and Anxiety as it suppresses your immune system's effectiveness. One reason is that stress lowers the number of killer cells or Lymphocytes which are needed to fight viruses.

"To learn about the immune system is the most important thing that all humans should know."

Ptaah

Always consult with your health provider before changing your medical protocol.

More in-depth information regarding immunity is available at the following link:

https://www.futureofmankind.co.uk/Billy_Meier/Contact_Report_813

Willow Bark works wonders for Pain—even Migraines

nellarnaud@mac.com (Nell Arnaud) — Tue, 13 Sep 2022 19:05:36 GMT

Willow Bark works wonders for Pain—even Migraines

In a recent Contact Report, Billy Meier and Ptaah talked about a remedy for pain. They recommend Willow Bark, for pain, particularly Migraines. The following is an excerpt from the recent Contact Report of August 25, 2022:.

Unfortunately, there are only a few human beings on Earth who fully trust in the truth and benefit from it, such as nature, which provides a great many remedies for illnesses and pain, etc., which human beings can really trust in and successfully use and even make into a common medicine and accessible to human beings worldwide. This, such as the 'willow bark', which depending on the metabolism of the human beings can work wonders, such as against pain and even migraine. Today, willow bark is available for purchase in capsule form, and it is also the main ingredient of aspirin, which has other effects besides relieving pain, such as reducing fever and thinning the blood. But especially as far as migraines are concerned, the willow bark capsules work so well for many human beings that they can practically get rid of the migraine pain for good. Unfortunately, the medical profession keeps this secret from the patients and treats them with other and expensive medicines for the rest of their lives, because a lot of money is earned with other and useless remedies. This instead of willow bark capsules and three others – devil's claw capsules, frankincense capsules and VegAstin capsules – being prescribed as other necessary natural remedies.

http://www.futureofmankind.co.uk/Billy_Meier/Contact_Report_819

Metabolism

nellarnaud@mac.com (Nell Arnaud) — Sat, 25 Sep 2021 22:48:15 GMT

Ptaah's notes on Metabolism

Your immune system is the center of health and depends on a well-functioning metabolism. Usually, we equate metabolism with weight gain and the need to diet. Generally, people believe if your metabolism is high, you can burn off the fat, if it’s low—it difficult to lose weight. In truth, it 's important to have a balanced high functioning metabolism for good immunity and good health.

We are fortunate to have the information from Billy Meier and Ptaah, who bring valuable, truthful and extensively researched information with respect to Metabolism. Billy Meier is an 83 y.o. Swiss, who is visited by beings from another world. His main contact is a 775 year-old named, Ptaah, from the planet, Erra. Ptaah is also a physician and shared with Billy 9 Rules for Metabolic Health:

1. L-Tyrosine

2. Water

3. Several small meals per day

4. Sporting Activities

5. Good and Correct Foods

6. Coconut oils

7. Acid-Base Balance

8. Prevent stress-related ailments & bad moods

9. Toxin-free foods

Ptaah said, "I f these nine rules for eating habits, food preparation and food production are observed and continuously implemented and integrated into everyday life, then after only a few days the first successes and recognizable effects in terms of successful metabolic regulation will become apparent."

Sending gratitude to Billy and Ptaah for bringing us this valuable information...

Cheers to your Good Health!

Nell

METABOLISM

by Ptaah

Billy:

Actually, the fundamental and decisive point or the ultimate point in the whole of the health of the human body – as in any other form of life – is metabolism, because if it functions properly, then the immune system is also in order and the body is less susceptible to diseases and suffering of all kinds. Can you say something about that for once, please?

Ptaah:

39. The immune system is the center of health, and this depends on a well-functioning metabolism, through which every single cell of the body is supplied with everything it needs and which very quickly removes all useless substances and toxins from the body.

40. As a rule, when a healthy and not excessive intake of food is maintained or when there are no unhealthy fat-building factors, the cells slowly but surely break down excess fats and leave behind a feeling of lightness.

41. However, the metabolism can only function perfectly if it is provided with the right food and the necessary prerequisites are created.

42. Basically, the metabolism must always be stimulated in the right way, because only then can it actually function in a healthy way.

43. Everything that is eaten must be processed and crushed, just as it must be sorted into useful and unusable items.

44. This is done on the one hand by preparing the food and on the other hand by chewing the food, which requires a good and healthy set of teeth, as well as the necessary time to chew everything in a good way.

45. The food must not be 'swallowed down', but must be processed with the teeth in the mouth, otherwise it damages the digestion.

46. If everything is done in a good way, then everything useful in the stomach and intestines is split up and transported to the individual cells in the whole body, which take it up in split form, while the unusable is excreted as excrement – from the urinary tract as urine and the defecation from the gastrointestinal tract as feces – as quickly as possible.

47. This is the normal process of metabolism.

48. Through the metabolism, the body is also supplied with energy and heat, whereby body substance can also build up and thus grow, increase or regenerate, as well as all body functions can be maintained running.

49. One person can have a very fast and therefore not very effective metabolism, which causes him problems, however, to put on some healthy and necessary fat.

50. This while other people suffer from a very cumbersome metabolism that leads to rapid weight gain and makes all efforts to lose weight an almost pointless undertaking.

51. However, there are various methods of stimulating the metabolism and guiding it in the right direction in order to bring it back into a healthy equilibrium, i.e. to improve or increase it depending on the initial situation.

52. Below I will mention a few rules that include important changes in diet and lifestyle.

53. Everything is extremely easy to implement and can be easily integrated into everyday life, although the effects can sometimes be overwhelming.

54. And in order to explain the whole clearly, I want to list the following:

1. L-Tyrosine

55. 1) If a performance is to be increased in a healthy way and in the short term, then the amino acid L-tyrosine can be used.

56. This is a natural stimulant that can be taken, where

but any other kind of similar remedies, such as psychotropic drugs, must not be administered to the body.

57. If there is a need for an increase in performance, then the side-effect-less remedy L-Tyrosine can be used in a controlled manner to promote alertness and conscious vision.

58. Tyrosine is a very good solution for this purpose, because it is an amino acid that undoubtedly promotes mental performance, concentration and conscious as well as mental and emotional fitness.

59. Tyrosine can therefore be used without hesitation as a natural stimulant in times of high conscious and physical demands.

2. WATER

60. 2) For a healthy metabolism only pure spring water or filtered water should be drunk, because only pure water can fulfil the tasks in every cell to the fullest satisfaction.

61. Only pure water enables the body to flush out all environmental toxins, metabolic toxins, residential toxins and various other pollutants from the environment every day.

62. Coffee and tea also contain the necessary water, but it should be used sparingly and more pure water should be drunk, although the water requirement is fundamentally different depending on the person and cannot be generally stated with a certain quantity.

63. For example, one person needs – in addition to water intake through food – perhaps only two to six deciliters of water per day, while another needs one liter or more.

64. The daily amount of water also depends on your diet and lifestyle.

65. The more unfavorable food and drinks a person consumes, the more the organism has to excrete the inadequate substances, which has an effect on the need for water.

66. If only water is drunk and no or only a few dubious drinks such as soft drinks, coffee, juices, black tea and alcohol etc. are consumed, then half a liter or a liter of pure water per day can already work wonders.

67. This, of course, always provided that a lot of water-containing food is also eaten.

68. If, however, the usual diet of terrestrial people today is taken into consideration, consisting of extract flours, bakery products, ready meals, meat, strongly seasoned food in general, sweets, pasta and sausage etc., which contain very little or no water at all, then it is of course advisable to drink significantly more, but only as needed, which is effectively indicated by thirst.

69. In any case, it is important that only the necessary water is drunk, because water is not overly necessary to really stimulate the metabolism.

70. Since all the harmful substances absorbed from the environment and through food are one of the main causes of many malfunctions in the human organism and lead to many diseases, stimulating the metabolism to excrete and flush it out is one of the most important steps on the path to intensive health.

3. SEVERAL SMALL MEALS PER DAY

71. 3) The metabolism can be stimulated and regulated much more easily and sustainably if smaller portions are eaten more frequently and lavish main meals are consumed less frequently.

72. This stimulates the metabolism – especially with a calorie-reduced diet.

73. However, if too many calories are consumed at once, the body tends to store them as fat.

74. But if a person eats too few calories, the body switches to its hunger mode and stores carbohydrates as fat.

75. So it is very important to find a good balance between food and calorie intake, which can best be regulated by careful food selection.

76. Therefore, the various small meals and snacks should understandably not consist of ready-made soups, roasted and salted nuts, sandwiches and sweets, etc., but of fresh berries, tropical fruits, unsweetened fruit bars, vegetables, pumpkin seeds, poppy seeds, salads, sesame seeds, sunflower seeds and fruit, as well as other foods rich in vital substances.

77. These foods are mainly alkaline and provide the body with an incredibly large amount of stimulating vital and mineral substances, which are very important for the metabolism.

4. SPORTING ACTIVITIES

78. 4) The metabolism can and must also be stimulated by simple sporting activities.

79. However, it must also be ensured that, with regard to the stimulation of the metabolism, particular importance is attached to the fact that, as a rule, slightly fewer calories are consumed than are needed for the actual immediate use.

80. If a sporting or working activity is carried out, then the body, which must constantly burn calories as a result of the sporting or working activity, will make better use of the food consumed, which is why it is necessary to be physically active in one way or another every day.

5. GOOD AND CORRECT FOODS

81. 5) The metabolism can also be stimulated with soluble dietary fibers, whereby a targeted selection of effectively good and correct foods can stimulate them particularly intensively.

82. However, only foods with a high nutrient density should be selected.

83. Accordingly, a food must have a higher nutrient density the higher its nutrient content and the lower its calorie content.

84. If such foods are used, then the body will still be well prepared for a few calories is supplied…

85. In addition, he is less stressed in the long run because he has to spend less time on processing than with low-nutrient foods, which usually have a high calorie content.

86. Foods that contain a high proportion of soluble dietary fibers have a particularly stimulating effect on the metabolism.

87. In contrast to low-fiber foods, high-fiber foods deliver significantly fewer calories at the same volume.

88. The advantage is also that these foods are chewed more extensively and therefore eaten more deliberately and also reduce the feeling of hunger because the stomach is filled.

89. In addition, this form of food is digested more slowly, which causes the blood sugar level to rise at a leisurely pace.

90. The whole thing also causes a lasting saturation for a longer period of time and in this way stimulates the metabolism in a highly effective way.

91. It is important to know that insoluble fibers, such as cellulose from whole grains, are not capable of absorbing water, while soluble fibers bind large amounts of water and therefore swell in the gastrointestinal tract.

92. These are the ones that ensure a smooth digestion and at the same time also cleanse the intestines, so that nothing gets stuck in them and therefore no 'cinders' can form.

93. Soluble dietary fibers are extremely valuable for stimulating the metabolism.

94. And if it is perhaps necessary for the body here and there, then valuable substances for stimulating the metabolism can be psyllium seeds or psyllium seed shells in particular, which should be taken daily in the morning on an empty stomach, as well as in the evening about an hour before dinner with sufficient pure water, whereby one tablespoon each is sufficient.

95. In addition, a tablespoonful of mineral earth can be added to the body in the evening, which increases the cleansing power of flea seeds and regulates the metabolism, which also means that snacks are no longer necessary.

6. COCONUT OILS

96. 6) The metabolism can be stimulated with natural, high-quality, biological, cold-pressed coconut oil, because this oil contains triglycerides, which are briefly simply called MCT and which are contained in nature only in very few oils.

97. These fats are not absorbed by the body and are therefore not stored as fat.

98. In addition, they also lower cholesterol levels and, in addition to stimulating the metabolism, supply the body with high-quality energy and promote the absorption of calcium and magnesium.

99. It is also worth knowing that triglycerides are burned long before proteins, which is otherwise reserved only for carbohydrates.

100. Coconut oil can be used very well and especially well for frying and cooking because it does not develop any harmful substances that are harmful to health. This is because it remains stable even in heat and stimulates the metabolism, while other oils that are treated industrially cannot do this and thus strain the organism.

7. ACID-BASE BALANCE

101. 7) A healthy diet is a vital necessity, which is why surplus alkaline and acid foods must be avoided and replaced by natural products, because an overly acidic body defends itself and reacts with complaints, which can be of many kinds.

102. If acidosis occurs in the body, this means that there is an imbalance between the acidic and alkaline substances.

103. If there is an over-acidification and this is not corrected in time, then considerable unpleasant effects arise in relation to the state of health.

104. In fact, the acid-base balance is the factor that decides between well-being and illness.

105. As a result, a whole range of health complaints occur, such as chronic bronchitis, diabetes, rheumatic diseases, gout, migraine, fatigue, osteoporosis, sleep disorders or even states of depression and moral dejection, etc.

106. If therapeutic measures against mild acidosis are necessary, they are usually very simple, and the person can carry them out without medical help.

107. The only thing you need to do is to make sure that you do not eat an excessive amount of alkaline and acid, but a balanced diet, and that you exercise sufficiently.

108. With a base-balanced diet, even temporary acid overloads can be quickly and naturally balanced and serious complaints and illnesses avoided.

109. If there are too many bases in the organism, then there is a surplus of bases in the blood, which means that the pH value in the blood rises, which has to be calculated with approx. 7 values for terrestrial humans.

110. If this value is exceeded, the so-called alkalosis develops, which causes anxiety, accelerated breathing, tingling, muscle cramps and trembling in the hands.

111. However, it must be said that alkalosis cannot only be caused by diet or the intake of base preparations, because if it occurs, its cause lies elsewhere, which is why a medical consultation is mandatory in such a case.

112. In contrast to alkalosis, acidosis is caused by an excess of acid, whereby the pH value of the blood drops below 7 values.

113. However, as with alkalosis, the pH value in the blood can be normal, but the values of the buffer systems are increased or decreased, which usually results in respiratory disorders.

114. In severe cases, acidosis can lead to coma, but at least to physical weakness and confusion, which of course means that it is important to seek medical attention.

115. Far more frequent than a severe acidosis is a latent acidosis or a slight acidosis of the organism.

116. In such a case the acid content in the organism is too high and the buffer systems are at their limit, but the pH value of the blood is normal.

117. If a high acid load on the body lasts for years, then it is a chronic latent acidosis, and over time this constant overloading leads to health complaints and even severe physical suffering and damage.

118. The correct pH value is very important for human health.

119. The pH scale according to earthly specifications ranges from 0 to 14, with a pH value of 7 being neutral, while all values below 7 are acidic and all values above 7 are alkaline.

120. In the body it depends on the fact that in each range the suitable pH value is given.

121. For example, the blood should have a different pH value than the large intestine; again, the small intestine should have a different value.

122. Consequently, the regulation of the pH-values also belongs in any case to being healthy or to becoming healthy of the whole body or the whole organism.

8. PREVENT STRESS-RELATED AILMENTS & BAD MOODS

123. 8) Stress and worries must be avoided because they affect not only the nerves but also morale and mood.

124. It is therefore necessary to prevent stress-related ailments and bad moods by eating the right foods, just as the body can also be supplied with certain useful food supplements to strengthen the nervous system.

125. In addition, holistic measures are necessary to make people happy again and to counteract these diseases of civilization.

126. These diseases of civilization, together with all sorts of physical-organic diseases and ailments, are based on the causes of toxic environmental influences and false lifestyles that have replaced earlier epidemic infections such as cholera, plague, tuberculosis, etc. on Earth.

127. Today, however, these hardly play a role any more, whereas the many diseases of civilization are constantly increasing, which have been rising continuously for more than a century and infect more and more people, making them depressed, sick and miserable, increasingly delusional and confused, up to the stage in which they rob themselves of their lives.

9. TOXIN-FREE FOODS

128. 9) It is true that the human body or organism on earth is increasingly confronted with toxic metals such as lead, cadmium, mercury, nickel and palladium, etc., and in the worst case with radioactivity.

129. All these substances burden and damage not only the immune system, but also the intestines, liver, kidneys, etc.

130. And this happens because wide areas of Earth, the waters and the breathing air as well as the direct environment of men on earth are impregnated by all the poisonous substances and it is no longer possible for them to avoid them and to completely avoid contact with them.

131. It is therefore important to make sure that as much of the food as possible is free from these toxins, which is unfortunately only possible by purpose-built food cultivation in one's own fields and gardens, if no artificial fertilizers and no toxins of any kind are used to thrive or protect the plants.

132. Although there are also the so-called BIO products in this respect, unfortunately it is not always guaranteed that even with these, as with normal planting, they are free of any toxins that can damage health when consumed.

133. So care must be taken to ensure that foods are used that contain no or as little as possible of any toxins that are artificially supplied to them.

134. If these nine rules for eating habits, food preparation and food production are observed and continuously implemented and integrated into everyday life, then after only a few days the first successes and recognizable effects in terms of successful metabolic regulation will become apparent.

To read the entire Contact Report between Ptaah and Billy Meier, click on the link:

http://www.futureofmankind.co.uk/Billy_Meier/Contact_Report_619

Detox!

nellarnaud@mac.com (Nell Arnaud) — Tue, 21 Sep 2021 22:06:36 GMT

Detox!

Greetings!

If you’re like me, you may have always been interested in good health with an emphasis on how to detoxify the body. I’ve done the Master Cleanser more times that I want to think about—and that’s a 12-day fast! For years, I fasted 4 days out of every month according to the cycles of the moon. When I reflect on all that, that’s a whole lot of fasting! So many family and friends love me regardless of how strange this all seemed to them. But more than once, I’ve noticed them giving me the old “fish eye."

Recently, I read a Contact Report between Billy Meier and Ptaah, discussing this topic of the need to detoxify the body. Much to my surprise, the Plejarens don’t recommend fasting at all! But they do paint the picture for the need to clear the body of toxic chemicals that you’re unable to avoid if you drink the water, eat the food and breathe the air on Earth!?!?! What a mess we've made of our paradise planet!

In this Contact Report, Ptaah speaks extensively about the nanoparticulates of plastic found in all the oceans of the world. According to Plejaren research from May of 2017, Earth had 123 million tons of plastic nanoparticles in the world’s oceans alone. That does not count the tonnages in inland waters. So as we ingest foods, we ingest the plastic which accumulates in our bodies and can create all sorts of health problems including cancer. Also, the extensive spraying of chemicals on all fruits and vegetable is really strong stuff—even “organic” food is heavily sprayed although to a lessor degree than commercial. This is really disheartening that in order to extend the shelf life of fresh foods, and probably other reasons for these practices, food has to be processed with the use of extensive chemicals and toxins that have nothing to do with enhancing the health of the body.

The Plejarens offer a far more intelligent approach, as they have been consistently known to do. They say the excretory systems works really well to clear these harmful chemicals from our bodies—but we do need to take certain supplements that aid in binding to the chemical agent to then excrete it. They recommend things like the mineral Silicon, Chlorella algae, Glutathione, Sodium Bentonite, Selenium, Zeolites. Ptaah does a brilliant job of explaining each of these agents and how to use them. Billy presents a history of how heavy metals made their way into the food chain.

Personally, I’ve ordered all these products—this list of supplements they recommend for clearing the body of toxins. These items are not that expensive. In fact, they’re a lot cheaper than doing some types of fasts and according to Ptaah—a lot more effective too. And if I may add to that, a lot easier and more comfortable on the body…cause I will not miss fasting at all. Thank you, Ptaah!

It's good to get misinformation managed. I'm grateful to Ptaah and to Billy for educating us so we can get things sorted in a more effective, intelligent, reasonable, rational and conscious way...

Salome’

Nell

Contact Report 680

May 7th, 2017

Ptaah & Billy Meier

Ptaah:

84. Correct, the plastic nanoparticles in the world's oceans and in all inland waters are in themselves extremely harmful to human beings and all living things, but it is even worse, because they attract and bind various poisons like magnets, making them time bombs for all living things, which then absorb these particles through food in the body.

85. The danger of these plastic nanoparticles saturated with poison is that once they have been ingested through food, they are not excreted from the body, but absorbed and integrated by it, causing chronic suffering, disease and above all cancer.

86. Thus, all aquatic and terrestrial organisms that serve as food for human beings are also contaminated by these tiny and minute plastic particles impregnated with various toxins, according to which, when a human being eats meat as well as fish or other aquatic organisms, he automatically absorbs the food contaminated with toxins and plastic nanoparticles, and the whole thing then contaminates the entire organism.

87. And the whole thing is also very bad and dangerous to health because such poison-pregnant plastic nanoparticles, some of which are already much smaller than a nano-size respectively a billionth, and which have been reamed up to the atto-size respectively a trillionth, are spread in the atmosphere and thus in the air we breathe and are inhaled by all breathable creatures, only to settle in the organism in a way that causes suffering and disease.

88. The particles in the air, existing in micro sizes of atto, i.e. trillionths, cannot yet be detected and not yet be researched/investigated.

89. According to our research, there are about 123 million tons of plastic nanoparticles in the world's oceans alone, to which the tonnages in inland waters are not yet counted.

90. According to our analyses, the amount of plastic fragments in attogroups also already amounts to several thousand tons.

91. I can do that without violating the directives, because the possibilities I will name are also known in earthly medicine.

92. So

93. Aluminium often enters the organism together with heavy metals. Although aluminium itself is not a heavy metal, it can still cause health problems because, for example, it can also have a negative effect on memory.

94. So aluminium is also harmful to the organism, so it must also be eliminated, which is difficult but not impossible with this substance.

95. The mineral silicon is useful for this purpose, as it also prevents aluminium from being reabsorbed and stored in the organism and even in the brain, which can also reduce or even prevent the harmful effect on memory.

96. For ingestion, silicon is particularly good and effective in organic colloid form, whereby the daily dose should be 80 milligrams.

97. Chlorella algae , which has a very high chlorophyll content, offers one possibility for detoxifying heavy metals from the organism, by which the oxygen content – a particularly built-up cell membrane – in the body is increased accordingly.

98. These two characteristics are responsible for the special mode of action, whereby this cell membrane is capable of removing not only heavy metals but also various other environmental toxins from the organism, such as dioxin and formaldehyde, as well as various insect repellents, which are absorbed, bound and removed from the body by the chlorella algae.

99. If, for example, eight grams of chlorella algae are fed to the organism per day, a fivefold elimination of lead, cadmium and uranium can be achieved.

100. Another means of detoxifying the body from aluminium and other toxins is glutathione , which is equivalent to a tripeptide that the body produces itself in sufficient quantities under normal conditions.

101. Tripeptides are peptides composed of three amino acid residues and belong to the group of oligopeptides.

102. Glutathione acts as an all-round cellular defense against the consequences of oxidative stress.

103. Without glutathione, the cells would disintegrate through unhindered oxidation, leaving the body with little or no resistance to the acids and toxins produced in the metabolism.

104. The effectiveness of glutathione is based on its ability to bind to heavy metals and toxins and form a water-soluble complex which is then excreted by urination.

105. However, if the burden on the organism becomes too great due to stored heavy metals and other toxins, then the body's own glutathione is not sufficient, which means that glutathione must be supplied to the organism by external administration as a supplement.

106. As a rule, corresponding glutathione capsules – like many others that are erroneously called food supplements, but are also effective and vital building blocks for the entire organism – are available on Earth.

107. Heavy metals can be eliminated from the body e.g. with sodium bentonite , whereby it is a clay mineral which on the one hand is formed by weathering from volcanic ash, but on the other hand is processed as a body detoxification drug and is also commercially available.

108. The clay mineral has an enormously large, negatively charged surface area, which gives this material an unusually high absorption capacity for harmful substances and thus absorbs them in the organism.

109. Already in the digestive system bentonite binds these toxins to itself, which means that they cannot be stored in the body in the first place. This is because the clay mineral absorbs the toxic foreign substances before they can enter the bloodstream.

110. This ensures that the excretory organs of the body, such as the liver and kidneys, are excellently supported in their own detoxification activities by the clay mineral.

111. Selenium as an important trace element, is also a powerful antioxidant and ensures a healthy immune system.

112. This is only needed in very small amounts and must be taken in a controlled manner, because in higher doses it is toxic.

113. Selenium also has a strong anti-cancer effect and also has an organ detoxifying effect and the ability to remove heavy metals such as mercury from the body.

114. A selenium deficiency should be avoided as much as possible, as should overdosing.

115. Zeolites , which correspond to natural, hydrated aluminosilicates, should also be mentioned.

116. These have a large internal surface area due to numerous pores and channels and correspond to a hollow structure, which is the reason for their exceptionally high adsorption capacity for various pollutants, as well as heavy metals and other toxic substances.

117. Care should be taken when taking zeolites – which should only be natural, i.e. untreated and not artificially produced.

You may be asking the question, “How did our world get so heavily polluted and toxified by heavy metals that are impossible to avoid?” The following is a description of the history of all this as Billy describes how it all began:

Billy:

But now it must be enough, because I have not yet finished what I wanted to say, so I will now talk about what we have always talked about in a private way and therefore never recorded conversations, but which is supposed to be the case with our conversation today, that I will then call up the whole of what we talked about and write it down. If the organism is contaminated with toxic metals such as heavy metals, mercury, palladium, cadmium, lead and nickel etc., then, in addition to the immune system, the liver, kidneys and intestines are also particularly affected. On Earth the beginnings of the whole evil of the spreading of the poisonous heavy metal substances in England took place in the years 1751-1785. England initiated the so-called 'industrial revolution' by innovations in mining and metallurgy as well as in the textile industry, which quickly spread to all countries of the European continent, but also to the whole Earth, which changed the face of Europe and the whole world. This was also linked to the arrival of technological progress, which also affected the population, and led to the emergence of a strong bourgeoisie which, to a certain extent, became self-aware and, as a result, began to fight against monarchies, which is the fundamental essence of the 19th century idea of the nation state. It can therefore be said that, with the technological innovations and the 'industrial revolution' that has arisen, the peoples that have awakened from their lethargy of monarchical oppression were the real originators and the first advocates of the idea of the nation state. This 'industrial revolution', which arose at that time, made the industrial capacity of the states the international criterion for deciding on their status of power, with the result that the conflicts between the great powers intensified to such an extent that finally in 1914 the Second World War was the inevitable consequence, which was fought with the latest technological weapons achievements and brought much suffering, misery, need, death and destruction. And the more industrialization was advanced, the greater became the state conflicts among themselves, and more and more power-addicted, insane and even insane psychopaths reached the highest government offices and used the constantly growing new weapon technologies of all kinds to oppress their people who were in bondage to them and to force them into wars, which then led to the Third World War in 1939 by Adolf Hitler. Well, the fine particles of heavy metals floating imperceptibly in the air naturally get into the water as well as into the plants of all kinds and thus into the natural and also industrially produced food, which also poisons human beings and all other living beings. And this has been happening since the time of the rise of industrialisation, which has resulted in heavy metal toxins being present in all parts of the environment. Consequently, it is no longer possible today to avoid contact with them completely. But, as I know from you, there are various ways to help the burdened body detoxify itself with the help of natural and inexpensive products. According to your daughter Semjase, I also took such a cure when I had symptoms of poisoning from teeth repaired with amalgam. On the one hand I had all my teeth extracted, on the other hand I took the necessary cure according to Semjase's instructions, after which everything turned out well and has remained that way ever since. But now I would like to take up the matter of the heavy metal deposits in the body again, as well as the aluminium, to ask you whether you can name two or three possibilities through which heavy metals in the body can be gradually flushed out again.

To read the Contact Report in its entirety, here's the link:

http://www.futureofmankind.co.uk/Billy_Meier/Contact_Report_680

Apples -- A Curative and Preventive Influence

nellarnaud@mac.com (Nell Arnaud) — Sat, 11 Sep 2021 19:06:09 GMT

Apples: A Curative and Preventive Influence

When I was growing up, my mother encouraged us to eat apples every day. She frequently reminded us of that old saying, “An apple a day keeps the doctor away.” And, as teenagers, we’d rolled our eyes and say, “Yeah, yeah. Whatever!”

Recently, I read a Contact Report between Billy and Ptaah and was amazed about what the Plejarens had to say about apples—as "being a very curative" or "having a preventive influence.” The Plejarens live on a planet called Erra located just beyond the Pleiades constellation. This Contact Report describes how important apples are on the Plejaren world and in their lives for health and medical reasons.

After reading their information, I changed my juvenile attitude really fast and was grateful for my mother’s good health advice. Now I eat at least 2 apples per day.

Here’re a few good reasons why….

Billy:

When I was on Erra, I saw huge apple plantations, with trees and apples much bigger than here on Earth. The biggest apples I saw, according to your explanations, weighed several kilos. The apples, I was taught by Quetzal and you, are used as food and medicine, and that is exactly what I read about in a journal, which also says that apples are both food and can also be medicinally effective.

Ptaah:

50. That is of course correct.

51. The pulp of apples contains pectins which are very important for the human being – and also for other life-forms.

52. After processing the stomach, the pectins are transformed in the human being's large intestine, into butyric acid.

53. This can prevent the emergence and growth of cancer cells or cause existing ones to die.

54. This is because butyric acid inhibits the cancer-promoting enzyme histone deacetylase and can prevent cancer before it can even appear.

55. In the case of existing cancer tumours, there is a possibility that they will diminish or atrophy completely.

56. Alzheimer's disease, Parkinson's disease, multiple sclerosis, etc. are also diseases on which the substances and acids of the apple can have a medically very valuable curative or preventive influence.

57. Overall, however, the apple can also have a life-prolonging effect to a certain extent, namely over several years or even up to 10 percent of the total expected life span.

58. The apple is also a slimming product, and with regard to the formation of muscles, it is a very valuable natural product with its containing ursolic acid, through which growth proteins can be formed in greater quantities, which stimulates and promotes muscle formation.

59. Furthermore, the dye quercetin is to be mentioned, which contributes a lot to the fact that the brain remains generative and therefore does not degenerate.

60. Similarly, quercetin works in such a way that hydrogen peroxide is broken down in the body, which damages and destroys cells.

61. So the apple is just as valuable as it is in medical terms.

62. Not only the pectins, but also all other substances, such as vitamin B and C, are of enormous importance, many of which are in the apple skin, which should always be eaten and never peeled away.

63. The peel alone contains the most valuable nutrients from which the immune system benefits because, like the connective tissue, it also strengthens it.

64. The formation of red blood cells also goes hand in hand with the strengthening of the immune system, as well as open injuries healing better and faster.

65. And it is a fact that the apple, in terms of its more than one thousand organic substances, surpasses every single artificial food supplement many times over.

Billy:

Little of what you have explained is also written in the article I read. But what you do explain is more detailed. But in addition to that, I am wondering what you do with apples from a medical point of view?

Ptaah:

66. Highly concentrated food is made from them, and because of their high concentration they are also effective in a completely natural way from a medical point of view.

67. Apart from the stalk, no waste products are produced during the production process, which means that every apple is fully utilised, including the skin, the seeds and the core.

Billy:

Similar or identical to our food supplements?

Ptaah:

68. No.

69. These are pure, highly concentrated foods that contain all the natural substances of apples, but no chemical ingredients etc., which are used as normal food in daily use.

70. Every human being on Erra eats such products every day.

Billy:

Liquid or solid?

Ptaah:

71. Both possibilities are possible, whereby the high concentration of the food corresponds absolutely only to pure fruit.

72. The same is also possible with vegetables.

Billy:

And the nutritious cubes I ate on my Great Journey and on Erra, are they also of a similar kind? One or two or three cubes were enough to satisfy my hunger.

Ptaah:

73. They are.

74. The high-concentrate is specially cold-dried and pressed for this purpose, so that a cube of about 2x2x2 centimetres will contain about 3 grams of apple high-concentrate, which corresponds to a raw apple weight of about 500 grams.

Billy:

This corresponds to about three large apples as we have them here on Earth. By cold-dried you mean a kind of freeze-dried, or?

Ptaah:

75. That is so, but the process is of course in line with our more advanced technology.

Billy:

But you also eat fresh and raw apples and other fruit, as I saw in your large scale room.

Ptaah:

76. Self-evident.

Billy:

We use chemical spraying for apples and also for all other fruits and vegetables, which is not the case with you, I know. Only organic products are not supposed to be sprayed – only supposedly, because they are also treated chemically, with a copper agent, copper sulphate or whatever they are called. In the case of apples and other fruits, it is said that any chemical sprays would only deposit in the skin of the apple or fruit respectively, which I doubt.

Ptaah:

77. This claim is not true, because whatever chemical sprays are absorbed by the skin of the fruit will also contaminate the flesh, regardless of whether the pesticides respectively insecticides are weak or strong.

78. The same applies to all kinds of vegetables.

79. This also applies if the fruit and vegetables are not sprayed directly, because it is sufficient if pesticides are sprayed or atomised even in the vicinity of the same pesticides.

80. The air movements carry the finest particles of the pesticides miles away, so that even fruit trees far away are contaminated with the sprayed toxins, as well as vegetable gardens and vegetable fields.

81. This also applies to herbicides respectively for weed killers if they are sprayed or sprayed near fruits, vegetables or cereals.

82. According to this, there are not organic fruits and vegetables that do not contain any toxins from pesticides or herbicides, even if they are only small amounts and hardly detectable with terrestrial technology.

83. If real organic products are to be produced on fruits and vegetables, then this is only possible in facilities that are closed off from the outside world, but then there is no spraying or spraying of copper agents on the fruits and vegetables, and also no use of herbicides.

Billy:

This will probably not be possible, because all organic gardeners and organic farmers cannot act accordingly, because production would be too expensive. Besides, it is almost impossible that the whole thing can be handled in the way you explain. As a consequence, there is also no real organic fruit, fruit and vegetables and cereals etc. to buy, but these have to be produced in small quantities by the farmers themselves, always assuming the possibility of doing so.

Ptaah:

84. That is indeed the case.

Billy:

Then it is clear that a lot of money is being made with organic products, although they are not really, at least not one hundred percent, organic.

Ptaah:

85. Unfortunately that is indeed the case.

Apples

A Curative and Preventive Influence

which we can and should enjoy every day!

Click this link for more information or to read the entire Contact Report.

Serotonin - The Happiness Hormone

nellarnaud@mac.com (Nell Arnaud) — Tue, 31 Aug 2021 02:04:09 GMT

Serotonin - The Happiness Hormone

Serotonin is a hormone that stabilizes mood, feelings of well-being, and happiness. This hormone impacts your entire body. It is responsible for sending messages from one cell to another. Serotonin also helps with sleeping, eating, and digestion.

Whenever you see people who have a tendency for brutality, violence and psychopathic behavior, people who go-off in an uncontrolled manner, and even commit serious crimes, these are symptoms of a person who is lacking in Serotonin. We hear this all too frequently on the news. But the same is true for people who are anxious, afraid, sad, uncertain, stressed, depressed (and who among us isn’t having at least one of these from time to time???) When you’re feeling blue, it may be time to get some Serotonin producing foods into your body as it helps to put you in a good mood.

There is a product that helps with the production of Serotonin—it is called-- BIO-INKA Gold . Unfortunately, BIO-INKA Gold is currently only produced and available in Europe. There isn't another product like this in the U.S. at this time. (If anyone knows of such a product, please do let me know.)

According to Billy Meier and Ptaah, there is a solution to the problem:

Fortunately, you can create your own version of Bio-Inka Gold. Here’s the recipe:

For this, you will need the grains of Amaranth and Quinoa as they provide the perfect combination of mineral rich foods that offer all the prerequisites to increase serotonin formation in the brain.

Amaranth and Quinoa should be organic, raw and finely ground. You can purchase these grains as a flour or you can buy the grains and use a coffee grinder or blender until they are finely ground. Do not blend on high speed for very long to ensure the grains do not heat as to avoid destroying beneficial nutrients.
Mix some of the raw, finely ground Amaranth, and some of the raw, finely ground Quinoa and add to a glass of water. Stir well and often as this mixture easily settles in the bottom of the glass and drink on an empty stomach.
If it's difficult for you to drink this mixture, you can always make capsules of the Amaranth and the Quinoa and take it in this form.

This information is taken from the Contact Reports of Billy Meier and Ptaah. Billy is an 84 year-old Swiss UFO Contacted and Ptaah is leader of the Plejarens, a race of highly evolved beings from another planet in this galaxy. Ptaah and the Plejarens have long monitored and guided the earth providing helpful information to assist in furthering our evolution in a progressive way.

The following are the original notes of the conversation between Billy and Ptaah in their discussion of Serotonin and its effects on the human body. I’ve read the Billy Meier and Plejaren information for decades, and this is the second time I’ve seen them mention a specific product produced on earth that is beneficial. It was interesting to see Bio-Inka Gold mentioned specifically in their Contact Report notes.

Contact Report 621, Ptaah & Billy

April 30 ^th , 2015

Serotonin – The Happiness Hormone

Billy

….Then today I want to address something that your father Sfath has already talked about, but also you in various private conversations, namely that many people tend to brutality and violence and even exhibit psychopathic forms, because they have a lack of serotonin, which is also called happiness hormone. Also, low heartbeat and pulse, as he said, should be responsible in many people for the fact that people fall prey to brutality, violent irascibleness, violence and unpredictability, very quickly go off in an uncontrolled manner and even commit serious crimes such as murder and manslaughter, as is also the case with corresponding hereditary material or genetic material. is caused by hereditary genes that control certain enzymes in the brain, which can then trigger violent crimes if man is not capable of handling everything to such an extent that he has absolute control over everything and remains calm, clear and reasonable, consequently there is no degeneration. Firstly, I should like to ask you whether you have any official intention of saying anything about serotonin in general, because I think we should talk about it openly.

Ptaah:

31. That's what I would like to do, in the following way:

32. Serotonin is a messenger substance that lifts the mood, but it must be noted that the necessary and regular physical as well as mental-conscious movement is also very important to lift the mood.

33. This also avoids depression, because a serotonin deficiency is a factor that can promote the development of depression.

34. The whole body and the brain as well as thoughts, feelings and the psyche need the messenger substance serotonin, and only when the serotonin level is right can the brain and the whole body as well as the world of thoughts and feelings remain in balance.

35. The serotonin, also called enteramine or 5-hydroxytryptamine (5-HT), has several other functions, because it also plays a very important role in the transmission of signals in the brain, as the 5-HT also influences the contraction of the blood vessels.

36. Serotonin is also important in the intestinal nervous system, as it controls the peristalsis of the intestines and ensures further transport and mixing of the comminuted food.

37. Serotonin is also called happiness hormone, but dopamine and norepinephrine are equally effective.

38. If, however, there is a lack of serotonin in the brain, then various symptoms occur, such as depressive moods as already mentioned, but also strong anxiety, aggression as well as brutality and violence.

39. Appetite can also increase considerably and body temperature, sexual behaviour and the awake-sleep rhythm can change considerably.

40. Serotonin deficiency causes many processes of the body to fall out of balance and therefore has a more or less great influence on various ailments, such as the development of migraine, as well as a disturbed sense of pain.

41. In contrast to a serotonin deficiency, an excess of serotonin can also have a major negative effect on the organism, usually resulting in a pathological disturbance of the hormone balance.

42. However, through exercise and diet it is almost impossible to achieve a serotonin surplus.

43. One possibility for serotonin excess can be caused by interactions with certain medications, often caused by antidepressants, which can cause anxiety and agitation, increased muscle tension and twitching, as well as restlessness and tremors.

44. Although the body can produce serotonin itself, strenuous physical activity, such as gymnastics and sports, and work increase serotonin production because physical activity increases the amino acid tryptophan, which is necessary for the body to create serotonin from it.

45. So regular exercise can permanently increase the serotonin level.

46. Serotonin or an intermediate product thereof is also contained in many foods, such as high-quality chocolate with a high cocoa content.
47. Serotonin is mainly found in certain tropical fruits, such as pineapples, bananas, cocoa and kiwi, but also in various fruits and vegetables, including tomatoes.

48. Serotonin is also found in the legume Mucuna pruriens (itch bean), in the thorns of stinging nettles and in many other plant species.

49. The highest concentration of serotonin is found in higher mushrooms, walnuts and hickory walnuts, as well as in plums, fresh figs, papaya and avocado.

50. Serotonin is not only an important chemical in humans, but also in animals, animals and plants, whereby this messenger substance found in plants is called phytoserotonin.

51. However, it should be noted that serotonin levels can only be influenced to a small extent by the diet because this messenger substance cannot cross the blood-brain barrier.

52. It should also be said that the precursors to serotonin, such as 5HTP and tryptophan and consuming foods containing serotonin, cannot cross the blood-brain barrier, hence they have no effect on the serotonin level in the brain.

53. And this because only a finely ground, raw and mineral-rich plant food enables all the necessary conditions to increase serotonin formation in the brain, whereby the South American pseudo-grain varieties Amaranth and Quinoa in particular provide a perfect combination of protein with tryptophan and carbohydrates so that serotonin can cross the blood-brain barrier.

Billy:

However, there are serotonin supplements that are widely available on the market.

Ptaah:

54. Such serotonin pills are usually useless because they do not contain or contain too little L-tryptophan, so it is pointless to simply take large amounts of such substances in the form of pills or powder because, as I said, the substances cannot pass the blood-brain barrier.

55. So if these drugs are swallowed, they won't get to where they're needed in the brain, because L-tryptophane is needed for that, and it's a key to serotonin that can cross the blood-brain barrier and get from the intestine to the brain.

Billy:

But as a doctor you are also concerned with what dietary supplements can really help people, and I think that you certainly know something about serotonin that can be good for raising serotonin levels.

Ptaah:

56. There is only one food supplement that I know of and that I have analysed and found to be useful.

57. It is available as certified 'Bio-Inka Gold' in free trade, is also called 'Inkakost' and is gluten-free and lactose-free.

58. The product I analyzed is a raw-quality amaranth and quinoa product that also contains a high enough amount of L-tryptophan to ensure that serotonin reaches the brain where it is needed.

59. Bio-Inka Gold' consists of the exceptionally vital grain of the two power plants amaranth and quinoa and is particularly rich in L-tryptophan, the main building block for the production of serotonin.

Billy:

If this food supplement can be bought in free trade, then it can probably be found on the Internet under 'Bio-Inka Gold' or 'Inkakost', right?

Ptaah:

60. This will probably be the case, but care must be taken to ensure that it is a valuable product.

Billy:

Of course, because you have to be careful when you buy things on the internet, because a lot of junk and absolutely worthless things are sold and people are betrayed with it.

Can I have a look at the internet to see if I can find something that fits into the right framework you mentioned?

Ptaah:

61. Of course.

Billy:

Then I want to search under 'Bio-Inca-Gold' …, yes, this here under product list: INKA-GOLD : Bio-Prophyl-Shop Switzerland, gives me a good impression. Let's see, when I open it … Ah yes, let's read what the description says …, aha, and here is a second description from another source. So let's read …

BIO-INKA Gold

A totally natural way to get more serotonin and a good mood!

Serotonin is one of the most important messenger substances in our body!

Serotonin is a regulating hormone in the central, intestinal nervous and cardiovascular systems. Its functions alone in these three central body systems show its enormous importance. In addition: Serotonin is one of the oldest neurotransmitters (messenger substance with the nerve impulses) in the history of nerve cells, it also occurs in plants, fungi and even in protozoa.

The various tasks in the brain, such as the regulation of the mood, have turned it into the so-called well-being hormone or happiness hormone. The role of serotonin in the alternation of sleep and wakefulness is also well known. On the one hand it is itself involved in this, on the other hand it is the precursor of the sleep hormone melatonin.

It should be completely surprising for many that most serotonin is formed in the nerve cells of the intestine (95% of the total amount). There it controls the intestinal peristalsis and many other factors of intestinal health. At the same time, blood platelets absorb the serotonin and distribute it throughout the body.

How is Serotonin produced?

The following substances are required for the production of serotonin:

The essential amino acid (i.e. it cannot be produced by the body itself, but must be supplied), tryptophan, vitamins of the B group, vitamin C, magnesium, manganese, omega-3 fatty acids and zinc. A decisive fact is that the serotonin produced in the body cannot enter the brain, so that the body itself has to produce serotonin if the brain functions are to function correctly.

Problems with the Synthesis of Brain Serotonin

The above-mentioned minerals, vitamins and fatty acids can easily pass through the blood-brain barrier, but not the tryptophan. Unfortunately, in the presence of other amino acids, as happens after protein-rich meals, it is more or less blocked at the blood-brain barrier.

However, you can avoid this effect by either sending much more tryptophan to the blood-brain barrier or by significantly reducing the number of other amino acids. At least until enough brain serotonin is produced.

The Solution to the Problem

A finely ground, raw (see below) and mineral-rich vegetable food offers all the prerequisites to increase serotonin formation in the brain. The pseudo-grains Amaranth and Quinoa (staple foods in South America for centuries) provide the perfect combination of protein with tryptophan and carbohydrates.

How do you like the way this thing is described?

Ptaah:

62. Neither of these statements requires further explanation.

63. And the product in question obviously corresponds to what must be expected of it.

64. Of course, the food supplement must be tried by those who want to take it, according to the instructions and their own body, and medical advice should also be considered if there are any uncertainties etc.

Billy:

This should of course be taken into account when there are concerns or ambiguities, even if they are dietary supplements.

Ptaah:

65. That must be self-evident.

Here's a link to the entire Contact Report:

http://www.futureofmankind.co.uk/Billy_Meier/Contact_Report_621

Finding True Peace

nellarnaud@mac.com (Nell Arnaud) — Tue, 03 Aug 2021 16:11:32 GMT

Finding True Peace

The popular “Peace Symbol” ☮ is erroneous and has nothing to do with Peace at all!

True Peace begins with the true Peace Symbol!

For the past 60 years, many peace demonstrations displayed banners and placards with a symbol that became widely known as the “peace symbol.” While marching, chanting and singing, “All we are saying, is give peace a chance,” no one realized the globally accepted “peace” symbol ☮ is actually the symbol for death and war.

History has shown that in spite of demonstrations for peace, the world has not fundamentally changed in a positive way that would further our evolution. Our planet has not found peace through these actions and many wars as well as murder and terrorism are thriving at proportions that are difficult to assess.

The erroneous “peace” symbol was originally designed by artist, Gerald Holtom in 1958 for the British Campaign for Nuclear Disarmament. The design was meant to represent the letters "N" and "D" as they appear in the semaphore alphabet, which is used by sailors to communicate from a distance with flags. In a letter to the editor of the British magazine Peace News, Holtom wrote , "I drew myself: the representative of an individual in despair, with hands palm outstretched outwards and downwards in the manner of Goya's peasant before the firing squad. I formalized the drawing into a line and put a circle round it."

The year 2008 marked the 50th anniversary of the erroneous “peace” symbol. One of Holtom’s associates wrote saying that prior to his death, Holtom had designed an upside-down version of the original, in which the letter "N" was replaced by a "U" to signify "unilateral" disarmament, and he came to regret not using it. Holtom said he actually preferred the inverted version and felt that it should really have been a symbol for universal or unilateral disarmament. That would take care of all weapons. He even wanted this inverted version to appear on his tombstone, but unfortunately that didn't happen.

According to Billy Meier, world-famous, Swiss UFO contactee, “Symbols are a means of assistance to man, in order to allow him to recall forgotten thoughts, laws, recognitions and principles, via the means of association, into his memory, without needing long sentences of explanation to do so.”

In 2004, Meier published a book of symbols called “Symbols of the Spirit Teachings,” which includes hundreds of ancient symbols taken from the works of a prophet named Nokodemion. The teachings of Nokodemion are voluminous and some of the greatest teachings that offer guidance for becoming a true human living in harmony with the laws of nature. Billy Meier, being a direct descendent from this Nokodemion lineage, was able to access the storage banks of millions of these ancient symbols. He very painstakingly reproduced 624 of these as a service to the Humans of Earth. According to Meier, the origin of the symbol ☮ people all over the world recognize as a “peace” symbol, goes back many millions of years and it actually carries the meaning of death.

Symbols are powerful and carry a myriad of information in one image. In the following pages, there are 4 symbols taken from Meier’s Symbols of the Spirit Teachings that you may find quite interesting. Some of them, as you will see, have already made a huge impact on our personal lives and world.

Be aware that by simply gazing at these various symbols, you may perceive or feel certain sensations or impressions. This is usually the work of the symbols having an effect on your psyche educating you about the true meaning of the image you are viewing. You may notice which ones feel uplifting, while others may feel heavy or oppressive.

The human beings of today and the peace movement erroneously identify with an imaginary, incorrect peace symbol and, therefore, in truth court and evoke non-peace and death, disharmony and unkindness as well as war, annihilation, destruction and everything rotten and evil. And truthfully that is because the so-called PEACE symbol used by the human beings is indeed expressing exactly the opposite of peace, harmony and life. Thus, in fact it bears senseless death and annihilation.

Billy Meier

The turned-around tree of life does not let the force of life become effective, but lets the force flow into the ground. In that way life's counterpart is changed to become the annihilator of life. This so-called PEACE symbol symbolizes destruction, annihilation and ruin. It does not refer to death in an evolutionary form, which is striving towards the existence in death and thus fulfilling an important part in the life of a human being. On the contrary, this so-called PEACE symbol refers in its wrong usage to a senseless death, to destruction in a de-evolutionary form. It refers, therefore, to a non-evolutionary senselessness and forced finiteness.

Billy Meier

Directed upward and in a double V, this symbolizes the tree of life with its branches reaching upwards to the sky, i.e. into the lofty heights. Here, it symbolizes the forces' creational striving towards relative perfection and continuous ascent and making progress. Life can unfold itself in the tree of life.

Billy Meier

Ptaah

(Billy Meier’s ET contact)

For many millions of years an ancient symbol for peace exists that likewise is traceable to Nokodemion. Besides embodying the tree of life, this true and very old symbol for peace embodies also a flower, and it is portrayed as the Salome symbol above.

Billy Meier

Symbols are powerful. What can you do about this?

There are many simple, creative things you can do. Purchase the erroneous “peace” symbol and reverse it—turn it upright. It should look like a tree with branches upward toward the sun. This is the symbol for Life! Use it as a bumper sticker. This could be your way of bringing peace and respect-for-life to frustrated drivers everywhere.

Display as many of these Salome symbols throughout the world as possible. This is a service to humanity. You have seen many erroneous “peace” symbols throughout your life. Now it’s time to spread the true peace symbol and you’re sure to see better results this time. Get as many symbols for yourself and for others to view whenever and wherever you can. At the end of this paper is an enlarged copy of the Salome Peace Symbol. It’s free—compliments of FIGU, an organization that promotes the teachings of Billy Meier. Print up as many Salome symbols—large and small for yourself and for others to see and learn what true peace finally looks and feels like.

You can learn to meditate with the Salome Symbol. Simply gaze at the Salome Peace Symbol and contemplate the meaning of peace

Zazzle is a company that sells a wide variety of Salome symbols or other ancient symbols from Billy’s book of symbols. These are available as T-Shirts, Mugs, Posters, Keychains, Bumper Stickers, Caps, and more at the following link:

https://www.zazzle.com/store/spiritualsymbolwear/products

True Peace Apparel is a company displaying the correct peace symbol and the symbol for Life on long and short sleeve T-shirts, Hoodies, etc.

https://truepeaceapparel.com/

Spread the word, share this information with others. Build the kind of world you want to live in and consciously use appropriate symbols for building good, harmonious and peaceful lives!

If you’re interested in purchasing the powerful book of symbols, entitled, Symbols of the Spirit Teachings by Billy Meier, it’s available at the following link:

http://www.theyfly.com/shop1/main/product/34/symbols-of-the-spirit-teaching

Salome

Salome can also be used as a greeting. It means:

“Peace be on Earth and among all Creatures.”

Understanding Anxiety

nellarnaud@mac.com (Nell Arnaud) — Wed, 30 Jun 2021 22:57:25 GMT

All ideas taken from Billy Meier's book, If a Human Being wants to be Happy and Satisfied

Understanding Anxiety

By Nell Arnaud

All ideas taken from the book,

If a Human Being wants to be Happy and Satisfied

by Billy Meier

It is very common to complain about life because it is assumed that life is biased, unfair, and dangerous. Anyone can watch the news around the world to be filled with the horror of the day that evil and bad events take place—murder, manslaughter, riots, protests, hateful family dramas, exploitation, radicalism, all things regarding religious-sectarian, political dissention, wars, diseases and epidemics, etc.

However, according to Billy, none of these events justify complaining about life or condemning it as risky, unfair or dangerous because life is inherently fair. The evil, negative and bad things are not made by the life, but rather exclusively by the human beings of the earth. And if one is an unhappy or disgruntled human being, then that does not happen from all the negative and bad world-events, but rather from you alone, through your thoughts, feelings, deeds and behaviors, as these are responsible for your states of unhappiness.

Naturally one cannot dispute or deny the negative worldwide events that take place, but realize that the anxiety resulting from them only worsens the terrible inner state. It’d be best to disrupt this world-anxiety in yourself while learning to comprehend that you must concern yourself first and foremost with you, rather than the terrible events in the world.

As an individual human being, you are not able to change the world to the good and positive. You can only change yourself through your own thoughts, feelings, the state of your psyche and through your actions and behaviors. Begin to see yourself as the most important person in your life, develop yourself to the best, good and positive, then you can go through life healthy, safe and powerful.

Your personal inner well-being, inner freedom and harmony, inner peace as well as your happiness have nothing to do with world-events. Rather it is only your own good and positive thoughts and feelings through which one forms the well-being of the psyche. Only the powers of consciousness from which thoughts result and then in turn create feelings, which leads the life.

According to Meier, anxiety is a state that is usually learned from others, or it’s something you created from experiences that began in your childhood. Ideally, the best upbringing is fostered in true love from a young age while instilling in a child the freedom to develop intellect and rationality from one’s own innate powers. This helps a person become self-responsible and self-assured. The harmonious, supportive, loving home situations in the early years, actually mobilizes a part of the brain responsible for the unfoldment of self-decision-making when a person reaches adulthood.

Realistically, many do not experience this ideal childhood. Rather, many children begin life in a loveless, fear-based, abusive state that a young person is unable to resist. These experiences create imposed, coerced, impulsations of anxiety that begin at a very early age. This diminishes a person’s courage to rebel against many types of control, domination and coercion. Without the appropriate effective true love, educational methods, necessary cognitions and knowledge, anxiety begins to spread—with a lack of courage.

As children, it is not uncommon to be educated by parents with anxiety and worries. Anyone who has anxiety since childhood has been living to 'nurture' anxiety, worries, unhappiness and dissatisfaction. When this happens, anxiety and worries have already become an addiction, which one cannot live without and does everything for it to survive. Anxiety and worries get renewed daily, as if you have been injected with a toxin. That means, rather than stopping these distortions from your thoughts and feelings, you feed it daily, because you have become quite acclimated to it.

The truth is that many parents, educators and others you’ve encountered in your early years could not accept you as you were. Many children grow up in a state of shock and with many uncertainties. Consequently, you took on the thought-process of parents, friends and acquaintances as well as from the fellow human beings in your environment who were saturated with various anxieties as well as other conditions. Naturally, you were instructed by parents or others and you blindly believed them and trusted everything they said, explained and taught. At the time, you did not yet have the discernment to determine between right and wrong. These erroneous concepts have defined who you are well into adulthood.

As Billy explains, the human being is not really self-determining until adulthood, when that special part-of-the-brain becomes completely formed and active. It is only at this phase that it becomes more difficult to influence human beings since they are then able to exercise their own decision-making-ability. And if you consider every wrongful parenting/upbringing/education method, it seems that children and young persons are defenseless because on the one hand every defense or resistance is suppressed with wrong developmental methods and because on the other hand their self-determination ability effectively lies dormant. The sad truth is that this constitutes early brainwashing, through which every possibility for self-determination, self-decision-making and self-development as well as self-realization is hindered and prevented.

This was fundamentally hammered into you that you must create everything in life by these terms. Therefore, you had to do so, not on your own intellect, rationality and volition but rather by their thoughts, feelings, actions and behaviors which were imposed and enforced on you. These things have absolutely nothing to do with your own intellect, rationality and with your own actions and behaviors. Under these conditions, you became a command-receiver and command-executor, who was unable to learn and make your own determinations.

Once anxiety, unhappiness and dissatisfaction exist in the adult human being, the more common reactions are for humans to distract themselves, or suppress these states usually through the use of alcohol or drugs. Some people see a psychiatrist for medication such as psychotropic drugs. Some remain lost in these very unhappy states…

When the repression of anxiety, unhappiness and dissatisfaction continues for a period of time it then becomes a chronic condition, creating issues of depression, panic attacks and a necessity for psychiatric treatment. The psychopharmaceutical industry has never been interested in true healing but more so in producing medication with innumerable side effects and prescribing them to suffering human beings.

The better path would be to position oneself against these unhealthy conditions through intellect, rationality as well as through a healthy self-love.

Whenever you have a chance in life, it is better to have a true and open love for children and young people being educated as well as with adults, it is necessary to act and work in a connecting tutoring way rather than with the use of aggression, anger and coercion. Some kindness would help many things on the earth.

If you are unhappy, unsatisfied with many anxieties, you must strictly and consciously strive to bring this under control. For more clarity about the issues, Billy recommends you do an assessment for how much anxiety is actually in your life so that you may learn about yourself:

Determine how many daily routines you do through habit.

Pay attention to how you react in any given unexpectant situation.

How do you react, learn, recognize, experience your environment, regarding your family, friends, acquaintances and work associates.

Strive for regulation and cleanliness in your personal environment.

How often do you worry about certain matters or issues, personal relationships or material things, etc.

Worry is obviously also connected to anxieties as several questions should be assessed. Billy recommends that worry must not be made an important purpose-in- life, as this brings great injury especially in thoughts, feelings and in the psyche. The following are to aid your understanding of worry and how to best manage:

Worries should be kept under control in order to bring ultimate resolution.

Worries arise from wrong perceptions made of things and situations, etc.

Worries are not real, but imagined perceptions.

Worries are a sign of no love, but irrationality.

Worries emerge from repression of one's own anxieties that humans don’t want to be responsible for.

Worries are a tremendous energy, from which powers emerge which severely burden the consciousness, thoughts, feelings and psyche.

Worries can be transferred to fellow human beings, whereby they also become consciousness-thought-feeling-psyche-based burdened.

The longer worries are considered, they quickly become chronic. If this occurs, then an unparalleled consciousness-thought-feeling-psyche-pollution arises, that leads to evil anxieties, the worse unhappiness and miserable dissatisfaction.

The first important realization is that the one and only originator of all your problems—is you. Since you made an unconscious determination for it, no one other than yourself is responsible for your consciousness-thought-feeling-psyche-based demolished state, because you alone caused the anxieties and disharmony, unhappiness, dissatisfaction and depression. That means, that you alone can resolve the entire inner disaster, in order to bring resolution and let peace, joy, freedom, being happy, living in harmony, well-being and satisfaction grow and blossom.

Billy has written innumerable books to help you understand what it means to be a true Human and how to live according to Universal Laws. Your experience of life on earth will become much more pleasant and rich as you educate yourself about these things.

One of these is called the Law of Cause and Effect . This law states very simply, that whenever you cause something to happen, this creates an effect. This means that everything you do, every thought, every action, every decision and every choice you make today in your current incarnation will affect your life in this and your future incarnations. Understand that every single thought you think of—is creating something. This may cause you to become more mindful and conscious of having thoughts that enhance your life and lives rather than thoughts that create misery and failure. In his book, Might of the Thoughts , Billy describes the importance of thinking in a way that makes life more conscious, balanced and neutral-positive.

The Law of Creation states that you will reincarnate again into a human being and will inherit the planet you left behind from your previous incarnations. Here is yet another reminder, your thoughts affect your personal life and your future lives and the quality of life on earth.

The spirit form that resides within you is the all-wise, all-knowing, all-loving, allcapable part of yourself. It is a piece of Creation that exists within you. It is indestructible and never dies. With this realization, you begin to know that you have everything within to deal with all kinds of issues and conditions. You need to bring an increasing awareness to this aspect of yourself. Rather than focus on the worst of yourself, strive for an understanding of this powerful truth. Meditation helps. In his book, Introduction to Meditation , Billy describes the process quite clearly and lists all the components for a proper meditation.

Then, when you are powerful, positive and healthy in yourself, in your thoughts, feelings, psyche, in acting and in behaviors, then you are able to lead your life in a good way. Know that you can become free of anxieties. You must learn, to consciously concern yourself about what is reality and what is the truth, as also in regard to your thoughts, feelings, deeds and behaviors, in order to change everything to joy and trust. Regarding this the human being has everything in the good and positive as well as in the negative and bad – only you can decide, to hold on to the right things and to make them your own, in order to become happy, satisfied and free from all anxiety.

The following Books by Billy Meier are helpful for Anxiety issues and are available at the following links:

Introduction to Meditation

http://www.theyfly.com/shop1/main/product/66/intro-to-meditation

Might of the Thoughts

http://www.theyfly.com/shop1/main/product/15/might-of-thoughts

The Psyche

http://www.theyfly.com/shop1/main/product/23/the-psyche

Castles in the Air

nellarnaud@mac.com (Nell Arnaud) — Mon, 26 Apr 2021 02:07:34 GMT

Obtaining a Prescription for Ivermectin

nellarnaud@mac.com (Nell Arnaud) — Sat, 13 Mar 2021 21:34:54 GMT

Helping you navigate through Coronavirus...

Ivermectin, an anti-parasitic medicine whose discovery won the Nobel Prize in 2015, has proven, highly potent, anti-viral and anti-inflammatory properties in laboratory studies. In the past 4 months, numerous, controlled clinical trials from multiple centers and countries worldwide are reporting consistent, large improvements in COVID-19 patient outcomes when treated with Ivermectin. (www.FLCCC.net)

Obtaining a Prescription for Ivermectin

Go to your Primary Care Physician and get a prescription. Here’s some information you can share with your doctor about Ivermectin:

https://covid19criticalcare.com/i-mask-prophylaxis-treatment-protocol/take-action-and-share-the-infos-with-your-doctor/

If you’re unable to get your Primary Care Physician to write you a prescription, here’s a list of doctors who do write this prescription—this is the COVID-19 Doctor’s Directory:

https://www.exstnc.com

I’d like to thank the following people for sharing their experiences and information on Ivermectin and notes on obtaining a prescription:

Thanks to Rick Sand:

Here is a link to a doctor that prescribes Ivermectin based on an online questionnaire - the cost is $55. There is no charge if it is not suitable for your situation. Also note, you do not need to install an app, just click on the "Appointments" at the top to do the online questionnaire and payment. It’s not really an appointment, just a questionnaire followed up by a secure email. Note you need to type 'proceed' in the response email (specified at the bottom of lots of medical info) if he says you are eligible for an Rx and you wish to do it. This site covers 31 states. Unfortunately, it does not include TX and CA.

https://text2md.com/i-mask-protocol/

Thanks to Barbara Ricotta, RN, L. Ac.:

“My Naturopathic Doctor friend told me she needed to get a prescription written by an MD to get her Ivermectin. Then she went to “goodrx.com” for a discount coupon for CVS and was able to get her prescription for Ivermectin filled for about $17. I haven’t called my doctor yet but I plan to as I believe it will be good to have this Med on hand.”

Thanks to Mij Shippen

Dr. John Campbell on Ivermectin - 23 minute YouTube

https://www.youtube.com/watch?v=ix8i7dfsCJg

The following is a concise, One Page Summary of the Clinical Trials for Ivermectin and COVID-19

https://covid19criticalcare.com/wp-content/uploads/2020/12/One-Page-Summary-of-the-Clinical-Trials-Evidence-for-Ivermectin-in-COVID-19.pdf

Ivermectin

nellarnaud@mac.com (Nell Arnaud) — Sat, 13 Mar 2021 03:19:29 GMT

Ivermectin for COVID-19 Therapy?

There’s good news regarding the treatment of Coronavirus that is safely being used around the world. Researchers and physicians are finding the efficacy of a medication called, Ivermectin, that has been known to reduce death by Coronavirus by as much as 83%. Ivermectin is primarily an anti-parasitic medication that is proving to also have anti-viral and anti-inflammatory properties. Ivermectin is presented as a safe medication with few side effects and it's inexpensive. It works at all stages of the disease. Such as:

those who have been exposed to Coronavirus
those who have not been exposed to Coronavirus but are interested in a preventive treatment
those who are in the early incubation stages of Coronavirus
for those in the symptomatic phase
in a mild disease, or moderate disease but the earlier it is used--the better.
for those in a more progressed pulmonary/inflammatory phase

A resource on the study of Ivermectin comes from the Front Line Covid-19 Critical Care Alliance-FLCCC . The is produced from the research of 5 American physicians who are working together for the Prevention and Treatment protocols of COVID-19. Their extensive, informative website is:

https://covid19criticalcare.com

"The discovery of Ivermectin in 1975 was awarded the 2015 Nobel Prize in Medicine given its global impact in reducing onchocerciasis (river blindness), lymphatic filariasis and scabies in endemic areas of central Africa, Latin America, India and Southeast Asia. It has since been included on the WHO’s “List of Essential Medicines with now over 4 billion doses administered. Numerous studies report low rates of adverse events, with the majority mild, transient, and largely attributed to the body’s inflammatory response to the death of parasites and include itching, rash, swollen lymph nodes, joint paints, fever and headache." The following is a link to an informative, extensive website produced by the FLCCC

Dr. John Campbell interviewed Dr. Tess Lawrie regarding her findings on Ivermectin in the following YouTube. These two physicians have each respectively done extensive research and present some promising results in a YouTube entitled, Ivermectin Evidence by Dr. Tess Lawrie :

https://www.youtube.com/watch?v=vYF8bnmdQfY

Feeling the Light of Spirit in the Cells of your Body

Mon, 23 Nov 2020 02:43:33 GMT

The simple process of feeling the light in your body is one of the most important meditation processes you can do. It promotes feelings of well-being and is an expression of your spiritual presence. The more you do this process, you actually increase consciousness or spiritual light in your personal life while enhancing the light of consciousness to this world.

That’s really all the instruction there is: Feel the light in the cells of your body. All you have to do is simply allow yourself to do it. The main reason for being alive is to learn to live with an awareness of spirit being in the forefront of your life. This meditation helps you do that. I love simple forms of meditation and healing for these are consistently the most powerful and effective. This particular process is definitely one of them.

This process is so fundamental you could teach it to a child. If I were still teaching elementary school children, I would definitely include this in my classes several times a day. I imagine myself saying the following to my 4th grade students:

“ The light makes you smarter, more creative and it feels good. It allows the best parts of you to be present. What happens when you walk into a dark room? It’s easy to feel confused and you can’t see where you’re going. You begin to feel around to find the light switch and when you find it, what happens to the darkness when you turn on the light? When the light comes on, you can relax, you are calm for you know where you’re going because you can see and think more clearly. So before each class, I will guide you to spend 20-30 seconds feeling the light in the cells of your body.”

How easy is that?!?! However, one of the biggest problems with this work in that it’s so simple, your complex mental mind wants to overlook it and move on to other matters of seemingly greater importance. Appeal to your mental faculties to drop the complexity and allow this simple yet transformational healing tool to change your personal life and create a better world for us all.

Here are some important notes that may improve your understanding of this simple, graceful process, which you can begin to do right away even as you read this.

• In order to bring more Spiritual Light into your life and world, begin by feeling the light of Spirit in all the cells of your physical body. You may feel the cells in your body tingling with the light of Spirit. If you only feel the tingling in your hands or another part of your body, know that that’s a good beginning. Your experience of this will only grow from there the more you practice. Remember to keep it simple—because it is.

• But what if you don’t feel a thing? What if there’s no tingling in your body anywhere? What if you feel nothing! I recommend you use an affirmation, such as: “I now feel the light in all the cells of my body.” Then wait and bring your attention to feel what your body is feeling. You can also use the affirmation, “I now feel the love light in all the cells of my body”. Then wait and see if you can actually feel those loving feelings throughout your body.

• Feeling the light, is the same as feeling your spirit, or feeling your consciousness, or feeling love. The most predominant quality of spirit is love, so you may also experience a state of feeling love.

• The more you recognize the feeling of spirit in your body, your demeanor should be, “This is my best friend who gives me everything.”

• You will evolve, not through your crown chakra or your higher mental faculties, but through the cells of your physical body. FEEL your Spirit in your physical body at a cellular level. Spirit is in you and all around you, yet how often do you stop to be aware of this mighty force orchestrating your life? Allow yourself to soften your mental thoughts whenever you don’t need them and Feel your Spirit.

• Amplifying the light of Spirit instantly begins to set in motion a number of beneficial states. It activates healing of your personal issues—physical, emotional or mental, it provides a greater measure of protection and empowerment, it helps you to remember your true, authentic self, it improves your immune system and many other physical functions of the body, it soothes the emotional body, it gives the mental body a nice rest that it so needs and so much more. All healing energy comes from the source of Spirit. And remember, if ever you’re being challenged by another person or situation, that’s the perfect time to amplify, magnify your light of Spirit.

• Here is another simple exercise you can use to build your awareness of Spirit: Take a deep breath and as you slowly exhale, raise the light of your Spirit as much and as comfortably as you can. The breath is the symbol for Spirit, so allow the positive effects of your breath and Spirit to be felt deeply, fully all over your body.

Obviously, you need to think to perform in a job and be mental from time to time, but no one needs to be thinking while doing dishes, taking a bath or taking a walk or various other tasks we do throughout the day. Be aware of feeling your Spirit and learn to live from this state. Eventually, you’ll be feeling Spirit in daily life and that sweetly makes life much more alive and joyful. It’s by far a healthier state to live in where healing energy moves through you at all times.

Your Conscious Awareness grows the more you include your Spirit Consciousness in everything you do. When you make a cup of tea, affirm that it’s your Spirit who makes the tea. When you walk up a flight of stairs, think to yourself, every step I take is my Spirit doing that. Ultimately, you’ll be bringing the light of Spirit into everything you do. This will shift the quality of your life. It will bring more light into your personal life and bring your radiant light of Spirit to this world.

The following excerpt is from The Power of Now by Eckhard Tolle:

" Anything unconscious dissolves when you shine the light of consciousness on it. Once you know how to dissolve ordinary unconsciousness, the light of your presence will shine brightly and it will be much easier to deal with deep unconsciousness whenever you feel it’s gravitational pull."

Self-Love Meditation

nellarnaud@mac.com (Nell Arnaud) — Sun, 15 Nov 2020 04:03:06 GMT

Loving yourself is the first step to happiness...

Self-Love Meditation

Notes from Billy Meier’s book,

If the Human Being wants to become Happy and Satisfied

Self-love is one of the most misinterpreted concepts in philosophy, psychology and in general among people. Self-love is usually attributed to flattery, vanity, self-centeredness, egocentrism and narcissism but in truth, it has nothing to do with any of these.

In his book, If a Human Being wants to be happy and satisfied , Billy Meier writes that rather than equating it with a self-centered perspective, self-love should be exclusively connected to good and positive values which are loved and appreciated in actions and deeds founded in honesty, righteousness and dignity. Self-love is about expressing yourself as a true human who is conscious in character, personality, behavior and who experiences these values through your thoughts, feelings and actions. The following meditation guides you through a process of remembering your good deeds founded in these values and may elucidate your understanding of self-love.

Billy teaches that self-love can be learned through meditation. The meditation below elucidates the true meaning of self-love.

Self-Love Meditation

In the evening time, about one hour after dinner, when it is already dusk or dark, it is good to spend some time with yourself to perform a Self-Love Meditation.

• Light a candle, turn off the light, sit down and be comfortable.

• Let your thoughts and feelings meditatively wander through all the beauty in your present life and from your past.

• Remember the experiences from the good and positive events of your life.

• How did it feel when you were living your life from an honest, righteous and dignified way?

• Give yourself this attention feeling joy in your accomplishments of good and loving thoughts. Allow the good feelings to flow through you and feel them.

• Re-live the beautiful memories with good and loving thoughts and feelings.

• While doing this, notice what especially you like in yourself personally and what is shown in your memories. Remember these moments with joy, love and celebrate it for yourself as something special.

• This may initially appear silly or ridiculous to you. But realize that this memory-based, self-attentiveness corresponds to your own care. It helps you to build and maintain self-love in yourself and hold yourself in high esteem for a happy and satisfied life.

Change your thoughts and you change your world

nellarnaud@mac.com (Nell Arnaud) — Fri, 25 Sep 2020 03:28:30 GMT

What you think today will soon manifest...

Imagine living in a perfect world, what does it feel like, how does it look ?

What are characteristics of the perfect, conscious Earth Humans you want to interact with?

While you are living in a perfect world, what are you doing in your personal life? And most importantly, who are you? How do you feel about your perfect Self and your perfect life?

These questions are merely an exercise to help you think positive thoughts. Be mindful of your thoughts, for what you think today will manifest in the near or distant future. Take responsibility for all your thoughts and what you truly want in life. If you don’t, then you allow others to dictate the events of your life. Now would be a good time to watch l ess of the News Media. Focus more on the wo rld you want to create. Take charge of your faculties and stop turning to others for what is going to happen in your world. What’s going to happen is what you are currently thinking about it all. So think good thoughts. Groom your thoughts. Nurture your thoughts.

Here are some more ideas for you to think positively regarding current events:

Envision the person you want to see win the election as President of the United States. What kind of president is he and how is he making your country a better place? How do you feel about his election and the people he surrounds himself with. Make these visions everything you would like to see manifest and allow yourself to feel happy and at peace. This should promote feelings of well-being.

Who do you want to see fill the vacant seat at the Supreme Court? What kind of person should hold that position? Notice your positive feelings about this situation. Embellish your daydreams with the candidate of your choice and visit these fulfilling, joyous daydreams everyday and often.

Billy Meier in his book, Might of the Thoughts , states that there is a spiritual component to thoughts which is why thoughts are so powerful and mighty. Here are some powerful affirmations taken from Might of the Thoughts :

I am the Master of my thoughts.

I strengthen my thoughts.

I nurture my thoughts.

I clarify my thoughts.

I keep my thoughts focused.

I steer my thoughts like a captain steers his ship.

I transform my mightful thoughts into reality.

I live a healthy, conscious, sovereign life.

Dream Healing

nellarnaud@mac.com (Nell Arnaud) — Sun, 06 Sep 2020 20:02:59 GMT

The Healing Power of Daydreams

Did you know that you can heal your psyche by daydreaming? A feel-good daydream that you can get lost in, actually repairs your subconscious and helps you to manifest the world you want. It should become clear to you that we need to change our world and fast! Everyone needs to be very conscious of their thoughts at this time and to use the power of mind appropriately. One suggestion that helps with creating the life you want and the world you want is the simple, life-changing, healing process of Daydreaming!

A Daydream can be of anything you want that is sweet, nice, beautiful and feels good. It can be a fantasy, a vision or thoughts of something you want to create in real life. Each time negative thoughts start to influence your thinking, stop and remember to dream. In so doing, you begin to repair and re-pattern your psyche as well as create the life you actually want to have.

Hopefully by now, you've learned to appreciate being in Quarantine. Approach this time as an opportunity to reinvent yourself and to begin life anew. Visions, dreams, and thoughts are powerful and are an opportunity to create the beginning of a new life. Imagine that you are an artist approaching a blank canvas. What will you create?!?

Below are some of my own daydreams. Below my daydreams is a vision shared by Deborah Scarborough from Hawaii. Perhaps these entries will spark ideas for your own dreams. What would you like to create for your personal life? What is your vision for the Earth and it's creatures? Feel free to write them, send them to me and I will add them to this blog. Perhaps we can help one another remember how important it is to dream...

___________________________________

Nell’s Daydreams

Many inventors make the best use of sheltering-in-place as they create new resources to help us feel safe and free. The first invention is a type of protective clothing, that is comfortable and looks good. It has a special breathing apparatus making it easier to move about freely without the threat of viral infections. This protective clothing is absolutely 100% safe to go about with the activities of our lives.

Many scientists and researchers find a way to completely eradicate COVID-19. They find answers for the healing of all infectious diseases that have been affecting people for decades. Finally, everyone is free and clear of these types of conditions—HIV, all forms of Herpes, the flu, the common cold, cancer, autoimmune conditions, (add some of your own ideas here.) These and all other diseases are identified, managed with gentle healing modalities that reinforce good health and a good quality of life for all as long as you live.

Humans realize that Earth is a paradise. We create cities and allow the natural spaces to be an expression of the beauty and wonder of Earth. Everyone is grateful to feel nurtured and happy just by living here. Just as humans walk in nature to enjoy life and feel restored, this sense is created and fostered in cities and towns wherever you go. The landscape maintains balance and creates a healing vibration constantly reminding us of the consciousness present in ourselves and throughout the world.

Consciousness flourishes all over the earth. People easily sit quietly, go within to find the treasures of peace, love, care, beauty and feelings of well-being. The quarantine has been a good teacher to go inward, live in peace and balance. The Humans recognize Consciousness in one another and in all things. Everyone feels safe to express themselves and to grow spiritually. We become a planet of aware, beautiful healthy humans who treasure the sacredness of life in all we do.

_________________________________________

A Whale’s Message to Remember

A Vision by Deborah Scarborough

One bright beautiful Hawaiian day, I was walking on a secluded beach to connect with myself and nature. This beach is located on the windward side on the island of Lana’i, and all the world’s trash, especially plastic, washes up on the beach so I always pick up trash as I walk along. Seeing this trash always sends a ping of dismay to my heart and sometimes I’m filled with grief for Mother Earth and the Aina. (Hawaiian for land) However, small as it is, picking up trash with the intention of honoring the Earth seems to relieve the sting of dismay and grief.

As I walk, I watch turtles swimming in a sea of plastic and an endangered Hawaiian Monk seal lounging on the beach. I reflect about their world swimming in a polluted ocean and wish things could go back to the ancient times when Hawaiians and man lived in harmony with the Earth and honored all her creatures.

As I continue on my walk, I stumbled upon a whale bone from a whale that beached itself 7 months prior. During the time that the whale beached itself, I was living on Maui and there were many whales beaching themselves there too. I stood and looked at the bone wondering what life was like for that whale, then suddenly, I received an invitation to stand on the bone and find out so I listened to spirt and stepped on the bone.

Instantly I was transported to a time when there was no plastic, pesticides from agriculture or radiation in the ocean surrounding the Hawaiian Islands. It was the most beautiful and uplifting vision that the whale was showing me.

In this vision, I saw a pod of humpback whales swimming in a pristine ocean with luminous light shining through from the sun showing every detail of a close nit whale family. The male was singing his song. A baby happily swimming close to his loving mother alongside another female. The color of the ocean had brilliant blues and greens with life teaming everywhere. Many fish that I haven’t seen in years were swimming in large schools over healthy coral along with turtles who had plenty of limu to eat and sharks where gracefully swimming in their territory. Every creature was aware of each other and truly living in paradise. The whole ocean was sparkling with vibrant energy. Molokai which is off in the distant, was also vibrating with the lush greenness of the jungle and plenty of rainfall. I soaked all this beauty in and began to embrace this amazing ocean paradise as light, joy and love washed over me and an occasional splash from the waves. I wanted to stay in this paradise forever.

Just then, the whale told me to always remember this paradise and that it exist even today. He shared that both exist simultaneously and to envision what he showed me every day to help heal myself, others and the planet. He also told me that the virus that was scourging the Earth has indeed allowed the Hawaiian Islands and the Earth to heal even though it is causing suffering for mankind.

I was in awe of this message and started to realize that I can contribute alongside with other light beings towards the healing of the Earth and the immense suffering that people are experience during these challenging times. All I need to do is daydream daily about this pristine paradise and all sentient beings who live here. He kept saying remember……remember……remember.

Before I stepped off the bone, I thanked him for his profound message and asked him what he died from. He replied, the ingestion of plastic. I then asked if he had a happy and full life which he replied, yes indeed.

I stepped off the bone and stood in gratitude for this beautiful and profound message. This message and experience has changed my life forever as I continue on my journey of life embodying grace and Divine Light.

Special thanks to Deborah Scarborough for her contribution.

Billy Meier contact with Ptaah

nellarnaud@mac.com (Nell Arnaud) — Tue, 21 Jul 2020 02:59:55 GMT

New Corona Virus Information

The latest article and quite possibly the last regarding COVID-19 from the Billy Meier materials, is a recent contact from June 13, 2020 between Billy and Ptaah. Billy Meier is an 83 year old UFO Contact who lives in Switzerland. Ptaah is the main contact person who has frequently visited Billy from his home world located beyond the Pleiades constellation.This information is sobering, to say the very least. The article in its entirety is posted at the following link:

https://creationaltruth.org/Portals/0/Documents/Announcements/2020/4-Jul-2020-23-The-relaxing-which-is-now-announced-worldwide-leads-to-a-new-wave-of-coronavirus-infections-as-well-as-to-many-cor-sec.pdf

Here’s something that really caught my attention. On page 2 of this article, Ptaah mentions the following to Billy:

I want to again conclusively mention something which, in my opinion, is necessary to explain. After that it shall then be the case that we really will not occupy ourselves anymore with this sorrowful topic, because, as we again and again ascertain, such an arrogance and low intelligence prevails in regard to intellect and rationality with the majority of the state leaders and municipal administrators and likewise with the majority of the supposed medical experts that a real, appropriate, responsible action cannot come about. The same applies for the majority of all the populations of all the countries worldwide, as the irresponsible demonstrations as well as the reckless general security-opposing behavior show. This can be seen especially from the non-adherence to the wearing of masks and keeping a distance, as well as from travel activity and the holiday behavior, the carefree celebrations…

If you stop and think about this, this is an advanced race of beings who’ve been willing to help in every imaginable way (and unimaginable ways to us.) The gist of his words is—this is too tragic, the Earth humans aren’t doing enough to help themselves, in fact, the leaders and the masses are being quite self-destructive and we can’t occupy ourselves with this anymore. This is a very dire message. The Plejarens have done extensive research for us and have extended help and assistance on many levels. Many people don’t bother to read these messages or to pay attention to the refined detail that is being presented. Why should they continue to help?

The rest of the article is informational regarding the COVID-19 infections and what are some things to expect from this unfortunate disease. Some of this research, you won’t find anywhere else.

Please don’t feel helpless or hopeless about this, yet, this should be quite the wake-up call. At this point, take all the precautions they recommend, educate yourself about what this is and be responsible. At the very least—do not get this infection! Further, this is an opportunity to become conscious and spiritually strong—for your personal self but also to stand in the light for this world.

I’d like to acknowledge those of you who do consider this information, integrate it into your daily life and educate others about it. You’re a bright light on this world. Thank you for your service to the light...

Thanks to all of you who’ve wrote comments regarding the above.

1. Thank you for this. Their disappointment in us is sprinkled throughout this article and is very distressing. The predictions are as well. I don't see how, at the current rate, human life will be anything but ruined forever. Very disturbing and sobering, but thank you so much for sharing this important information with us.

2. This is very important information. Thank you. I and my small community are racing to become as self-sufficient as we can—given our land and terrain. We are all farm/mountain and introverted. We are used to it and enjoy rural life with strong spiritual practices. Holding space, we hope we can work enough to survive. I hold my arms and hands turned up to the universal forces. Pleading for help. There are many who are and do understand. I hope we are not forsaken in all this. We must bring in the light ��.

3. Thank you for this new information. It is very much what I have thought. I have another thought that I will share with you. I think the world is over populated and, besides a war, the best way of "culling the herd” so to speak is through a pandemic such as this. Maybe it is a way of de-populating those who cannot think for themselves, or refuse to follow warranted advice and there is a “tipping of the earth and a sliding off of many who no longer belong here.” This may include me. But I am doing my best to play by the new rules. People in this country are too used to their freedoms and cannot long be restrained by new rules that don’t make sense to them, especially when there is no proof visible to the eye or the understanding.

4. Thanks. This is very sobering. My hairdresser says it's a hoax and political. I believe you and Billy Meijer. Sadly, there are a lot of people that don't believe this is real.

Healing the SubConscious

nellarnaud@mac.com (Nell Arnaud) — Tue, 12 May 2020 21:37:23 GMT

How to be happier and feel good about yourself...

In his book, Might of the Thoughts , Billy Meier reminds you that your thoughts really do create your reality. Whether you experience a positive life or a negative one, your thoughts were directly involved in the creation of your life. When you find yourself stuck in a negative pattern, there is a simple process you can do to consciously stop the detrimental feelings and to heal and repair your subconscious. This process begins with 5 simple affirmations.

I’m confident.

I’m optimistic.

I’m relaxed.

I’m cheerful.

I’m enthusiastic.

These five affirmations align your forces with a universal law called, the Law of Harmony. Whenever your personal forces connect into the Law of Harmony, this creates a state of balance between your energies with the beneficial forces of nature. You begin to feel a oneness with all that is which is a very healthy state to live from. So how do you actually work with these affirmations? Simply do the following:

1. Begin by actually doing the affirmations. Repetition is important! Repeat the affirmations often throughout the day to ensure that the healing effects go deeply into your subconscious. This will begin to clear the debris and the damage of years of faulty, negative thinking.

2. Notice your levels of negativity in your thoughts. Observe your conversations and decide to consciously stop the predominance of negative thoughts and speech, try to get your thoughts into neutral or introduce more positive thoughts into your mind and speech to bring more balance. The affirmations and curtailing of negative thoughts will help you to rebuild your subconscious to begin to function as it should.

You have an opportunity to reset your thoughts, your energies, your life into something more positive and life-affirming. Make the commitment and consciously strive to create a life where you feel good and happy about yourself. You should feel pleased and confident about who you are and your contribution to the world. What an amazing expression of humanity you are! The Earth and its Creatures need you to create good thoughts that make a better world for us all. Just remember…you’ll need persistence and patience in order to succeed.

"I had been doing these affirmations intermittently throughout the day. Then I also started doing the 5 affirmations 100 times a day first thing in the morning, which takes about 10 minutes. To my surprise, I started feeling happy. It changed my whole mood and I found it was a great way to start my day.”

A student of Might of the Thoughts

The book Might of the Thoughts, by Billy Meier is available at the following link:

http://www.theyfly.com/shop1/main/product/15/might-of-thoughts

COVID-19 ~ A Billy Meier Perspective

Fri, 03 Apr 2020 01:03:42 GMT

Hello,

Many of you are already familiar with the works of Billy Meier. Billy is from Switzerland, he’s 82 years old and has been a UFO Contactee since the age of 5. This is the real-deal UFO case. Billy shares the amazing ongoing contacts he has had with a race of beings called Plejarens. The main contact Billy has is with a being named Ptaah. These contacts present the finest resource of precise and consistently accurate information.

In this Blog, there are 3 contacts between Billy and Ptaah regarding COVID-19. I invite you to avail yourself to this important material and follow their recommendations for taking care of yourself and loved ones during this unprecedented time of our lives.

This information is intended to educate you about the biggest truth regarding this pandemic, not to frighten but to enlighten you. Knowledge is power.

Be Safe and take care….
Nell

Billy Meier is from Switzerland, he’s 82 years old and has been a UFO Contactee since the age of 5. Billy's main UFO Contact is a being named Ptaah.

The following links are translations of contacts between Billy and Ptaah, February and March of 2020 regarding COVID-19.

What there is to say about the Corona Virus and what there is to note

By Billy, based on information from the Plejarens, February 26th, 2020

- What is the origin of COVID-19

- How contagious is COVID-19 and how long is the incubation period

- How can you protect yourself

-How do you prevent the virus from spreading

https://creationaltruth.org/Portals/0/Documents/Announcements/2020/26-Feb-2020-About-Corona-Virus.pdf?ver=2020-03-27-200651-577

News about the Corona Virus and what is rationally to be considered

By Ptaah, March 16th, 2020

This article is essentially about the transmission of the virus:

- 9 points of how this pathogen is actually transmitted.

- The #1 Rule to be observed---Stay Home!

- Symptoms that appear when COVID-19 is acute.

- How to best support your immune system

https://creationaltruth.org/Portals/0/Documents/Announcements/2020/16-Mar-2020-News-about-the-Corona-Virus.pdf?ver=2020-03-27-200653-077

This article is an official translation entitled:

New, Vital Information about the Corona Virus and other interesting news

Contact 731, Billy & Ptaah February 3rd, 2020

Contact 734, Billy with Florena & Enjana, March 22nd, 2020

In this following material, Ptaah elucidates the findings of the Plejaren Research Unit, a team of highly trained beings from his world. From their findings, they describe 17 important points on COVID-19.

Please note: There are a myriad of instances the Plejarens have tried to help us and to warn us of coming hardships. Over and over again, we don't listen and it's frustrating for them to watch us go through so much. There are segments in this next text where Billy and Ptaah speak about the unconsciousness and stupidity of the Earth Human. Please understand, Billy and the Plejarens warned us about this particular pandemic back in 1995. Imagine their disappointment when they extend assistance and only a few actually listen...

Will you listen now?

https://creationaltruth.org/Portals/0/Documents/Announcements/2020/30-Mar-2020-New-life-essential-information-about-the-Corona-Virus-sec.pdf

For more information regarding the Billy Meier materials about a wide range of topics, view the following websites. This is a good use of your time when in isolation.

The Future of Mankind - a Billy Meier Wiki

http://www.futureofmankind.co.uk/Billy_Meier/Main_Page

They Fly/Billy Meier

http://www.theyfly.com

United States Online FIGU Interest Group

https://creationaltruth.org

Knowledge is Power.

Surrender

Mon, 06 Jan 2020 15:51:10 GMT

The Healing Power of Surrender

Self-Healing begins whenever you surrender to whatever life sends your way. This is a potent transformational healing tool. Resistance is a form of negativity which creates unconsciousness. Whenever you’re resisting what life sends your way, you are creating unconsciousness for yourself.

This information teaches you the importance of surrendering to what is. You will gain insight as to why you need to surrender and most importantly, how to surrender…

Surrender to whatever life sends your way ~

To be in a state of allowing everything that life sends your way is Consciousness with grace. “Resist nothing.” Get into the habit of acknowledging, accepting, allowing and surrendering to every moment of your life’s situation. Here’s a simple mantra , “It is as it is” or create one for yourself.

Your current situation already is, so to acknowledge and to accept that which already is lends itself to a state of ease, lightness, maturity and wisdom. The alternative might be the familiar responses such as, “This shouldn’t be happening!” “I don’t deserve being treated like this!” You can hear the resistance, anger and denial in these words as these states of unconsciousness prolong suffering and create a negative perspective. This in no way means you become a doormat. You definitely need to take care of yourself, but this process will assist you in personal empowerment that you care for yourself from a balanced, centered perspective rather than a reactive one.

Begin the process by amplifying the light in all the cells of your body—strongly, clearly, boldly. Keep making your light stronger each time you do this. Then go into the surrendering process. Whenever you surrender to what is, you are completely focused on yourself, how you feel about the situation. You are not processing the stories, the people, the situations, you are completely attuned to your feelings in reaction to your hardship and suffering. Try this instead of trying to manage any number of issues outside of yourself in need of attention. Often times, your feelings take a back seat to other seemingly more important issues.

I’m encouraging you to surrender by focusing on only your feelings that create hardship in your life. When you (1) Feel the light in the cells of your body, then you (2) feel the feelings about the challenging life situation, (3) what happens is the activated light you filled yourself with surrounds the painful feelings which then is transformed into light. How graceful is that!? Surrender becomes a pleasurable spiritual experience, once you understand how to do this.

Simply be true to your feelings when surrendering. You feel your pain, suffering, disgust, anger, humiliation, grief, dread, the fear, the betrayal, shock, resistance, loss, feel the nausea, feel it and just be with it. Don’t think about it, or tell yourself a story about it, just feel it and stay with how YOU feel about the situation. When you consciously feel your feelings, you are bringing the light of your Consciousness directly into these dark spaces and turning the darkness into light. After some time, you may want to shift your focus again and amplify the light in the cells of your body. But this time there will be more space for more Consciousness throughout your entire body, mind and spirit. What could be more beautiful?

The acceptance of your feelings about the situation should be so complete that you hold it as though the hardship was your idea. As if you created all the hardship in your life, embrace these challenges fully with the light of your Consciousness. Affirm that you surround the light of your Consciousness into and around these hardships as though you were giving it a hug. This may be challenging at first given the situation but try and get into the habit of accepting everything as it is. Embrace it for the joy and pleasure of extending your light around the pain and hardship your beautiful self ever endured. After all, these are the things in life that forge our character, our strength and bring us to the awareness of Spirit, so extend your light of Consciousness around these states of unconsciousness and accept the ISness of the situation. You will see it dissolve into the light of your Consciousness by total surrender and then your unconsciousness becomes Consciousness that is brighter than before. Become the spiritual alchemist who turns suffering into the light of your own Spirit.

There may be some situations where surrender seems impossible. Some things are so painful that you just can’t. In this instance, simply increase the light to the cells of your body. In so doing, you will clear some of the difficulty but you will also build the necessary courage to someday feel the pain residing deeper inside. Don’t worry about a thing, you’re fine. Amplifying the light helps your situation as well. In certain situations, feeling pain could be nothing less than an act of bravery! Over time, you will come to see that your courage to feel pain will increase as you understand and appreciate the process that turns hardship into the light of your Consciousness. Increasing your personal light serves as a magnet to create more and more light that draws positive situations to your life now and forever.

Dedication

Great Spirit, I dedicate this day to learning how to let go. Show me everything about the grace of surrendering to everything you bring to me. I know there is a higher Consciousness that knows me better than I know myself. Everything in my life is designed to make me aware of how to bring the light of Consciousness or Spirit inside myself. Only this allows me to evolve and become more empowered, more conscious of the power of spirit in all I do. Show me how to make my life more aligned to you by gracefully relinquishing control and bringing the light of Consciousness to the situations that come my way. You are present in all I do. I constantly bring my awareness of you with all I see and do throughout every moment of my day.

What to do when you're in crisis:

Breathe
Amplify the Light in your cells and feel the Light. Know that the Light is your Spirit or Consciousness.
Allow yourself to simply feel the pain or discomfort.
Stay in the present moment and continue to feel what you are feeling.
Breathe.
If you get the impulse to run from the pain, try to remain calm and allow yourself to breathe through the anxiety and feel.
Resist nothing.
Surrender, accept, acknowledge, allow or welcome the feeling of your challenge with an affirmation, such as:

"It is as it is."

"It is, it already is, it is."

"Thanks for everything, I’ve no complaint whatsoever."

Freedom from the Past

Thu, 11 Jul 2019 22:15:35 GMT

Do not cling to the past!

Billy Meier wrote an article entitled, “Human being, you must not cling to the past." Essentially, it describes the way you’ve been taught to process your issues from the past by reviewing them over and over and over again as though this should be helpful. Yet, Billy suggests that this type of processing is actually quite harmful to the psyche and explains it clearly in the attached article. Here’s an excerpt from the article describing this type of psychological processing we’ve all come to know so well.

Everything which pertains to your past is more or less a long time ago, thus also everything that relates to your childhood and to your home (background) as well as to your wrong and damage-bringing education. To continually stir therein and to refresh the memories thereto over and over again, does not bring you any benefit, but only continuously further damage, and this indeed if the memories of the past are of evil, negative and bad nature. So, it is senseless to wallow memory-wise in the terrible things of the past, because therethrough it makes everything only worse.

As a clairvoyant, I’ve perceived the condition of the psyche of my clients for over 30 years. Often times, these delicate parts of the material consciousness appear inflamed, cramped or distorted in twisted contortions from years of abuse, pain and false belief systems. Other times, the psyche appears to have deep grooves like an old-time long-playing album with deeply imprinted memories of abuse and hardship. In more serious cases, it sometimes presents as claw marks or gashes in the psyche. How is the psyche to function properly with these types of distortion patterns?

What Billy’s article conveys is that to remind ourselves of the past over and over again, deepens these grooves, gashes and adds to our suffering and pain. By reactivating these distortions in the psyche creates and reinforces issues of negativity in our lives—it’s other words, this is not recommended. Perhaps an element of processing is good to a point, but then after a time, it’s better to move on. The attached article recommends that rather than incessantly revisiting the old pain, try to create something new for the psyche to become healthier, happier and reconditioned to something more redeeming and valuable. This is how you change your life for the better.

Another excerpt from Billy’s article:

Human being, you have to create your happiness and satisfaction from out of yourself, as well as the righteous and good self-love, the peace, the freedom and harmony in you. You have to detach yourself from the dependence on your past and also from what makes you dependent in the present, and indeed from everything by which you are caught in unfreedom. From now on, you have to set your own expectations and demands on yourself and thereby eliminate the old expectations and demands that have been placed on you in the past, or which perhaps will even be imposed on you in the present. You do not have to rebel, but spend your power thereto, to likewise give yourself attention and affection, just as you have to demand it from your fellow human beings, and indeed irrespective of whom it concerns.

This is necessary because attention and affection are not only an important nourishment for the psyche, but they also help to create happiness and satisfaction, as well as peace, freedom and harmony in the inner, because the thoughts and feelings stir in a wise, out of which also arises equalisedness and ultimately a good and healthy self-love, which in turn leads to self-acceptance.

Human being, go with your thoughts and feelings in your inner and make peace with your past; make peace with everything with which you have been in a clinch and have lived in unpeace up to this day. Free yourself from all the burdens of your unpeaceful and unhappy past, because only by doing so will you be able to create the foundations for a happy and satisfied future.

During these times of great change, it seems we need all the help we can get right now.

Positive Thinking

Tue, 16 Oct 2018 22:14:43 GMT

I am Confident. I am Optimistic. I am Relaxed.

The book, Might of the Thoughts , by Billy Meier reminds us that negative thinking creates great levels of suffering in our lives. In this work, Meier teaches that our thoughts really do create our reality. The many problems in daily life can promote negative thoughts that create a downward spiral of hopelessness and misery. Meier suggests that we consciously change our negative thoughts to positive. Whenever you realize that you’re stuck in a negative pattern simply and consciously change negative thinking to positive or allow yourself to think and feel more positive thoughts throughout your day. Don’t pollute your energy field and contribute to the negativity of our world. Below is a list of positive affirmations that you may draw from thereby creating better experiences for yourself and a better world for us all. Most of these affirmations are taken from the suggestions in the book, Might of the Thoughts. I encourage you to choose the affirmations that resonate with you the best and say them or think them often. Meier especially encouraged the use of the first 5 affirmations on this list. Think good thoughts!

I am confident.
I am optimistic.
I am relaxed.
I am cheerful.
I am enthusiastic.
I am thankful.
I am in harmony.
I persist.
I persevere.
I endure.
I am healthy.
I am joyous.
I am happy.
I am protected.
I am sovereign.
I am secure.
I am satisfied.
I am Master of my own Destiny.
I am Captain of my own Ship.
I am the Forger of my own Fortune.
I create my own good luck.
I keep my thoughts focused.
I am successful.
I am enough in all I do.
I am powerful.
I am beautiful.
I am autonomous.
I am free.

Daily Meditations

I live in Love.
I live in Peace.
I live in Freedom
I live in Harmony
I live Blithefully (joyously and carefree)
I live in Health.
I live in Joy.

To obtain a copy of the book, Might of the Thoughts:

http://www.theyfly.com/shop/the-might-of-the-thoughts.html

Thanks for Everything...

Thu, 02 Aug 2018 05:56:24 GMT

The Healing Power of Acceptance

Simple and easy self-healing techniques are some of the most powerful. Eckhart Tolle once shared a story of a woman saint, an awakened being of the Buddhist tradition. She lived about 100 years ago and many people came from all over the world to see her and ask for advice. One day, a man came to her for guidance as his life was in great turmoil. He asked, “ What can I do to find inner peace?” Her response was this, “Every morning and every evening and whenever anything happens, say these words—

‘Thanks for everything…I’ve no complaint what-so-ever.’”

Why are these words so important and how can this make your life better? Eckhart teaches that your problems are not really the major source of your problems. Your resistance to the problem is actually the problem. He recommends “ Resist nothing but go with the flow of your life regardless of how it looks. ” The mighty force of Spirit knows you better than you know yourself. It is this great force that determines and creates precisely what you need to evolve and grow. If you go with a flow of acceptance to what is, you live a life of grace, wisdom and ease. This greatly lightens your burdens and helps you discern that which is truly important.

The saying— " Thanks for everything…I’ve no complaint what-so-ever," signifies complete acceptance to what is. This disrupts your identification with over-thinking and worry. So often people complain and resist thereby creating a miserable condition where their mind actually creates even more suffering through compulsive mental chatter and negative emotions. Remember there’s always a gift in hardship, it may not present itself right away, but try to bring more acceptance into your life. The affirmation informs the mental body that, in fact, you’re thankful for the events of your life which have been specifically crafted for your personal growth, therefore there’s really nothing to resist.

The entire unfoldment of your life is designed to help you mature, grow and evolve to be a better, more conscious person if you are open and receptive to the lessons. Otherwise, to resist creates a situation where you feel you know better than great Spirit and you will suffer and generate extra work for yourself. Once you learn how to surrender to the flow of Spirit, you will dramatically change your life for the better.

Remember this, whenever you watch or read about the events and situations of the world being in turmoil, get into the habit of not resisting and not complaining what is and say the affirmation— “Thanks for everything…I’ve no complaint what-so-ever.” Or “It is as it is.” This will help you safely navigate through these times of great change. It will help you to stay calm, neutral and live a life of greater clarity. You will add stability to your personal life and to this world as it is so needed now. We need as many clear, centered, neutral people making this effort since parts of our world seem unsafe, out-of-control and utterly insane. Rather than spewing negativity into your personal life and world, dedicate your thoughts, choices and actions to become part of the solution with this simple yet powerful affirmation. In so doing, you become an alchemist who very wisely knows how to turn your suffering into peace.

Feeling the Light of Spirit in the Cells of your Body

Sun, 03 Jun 2018 20:13:07 GMT

The simple process of feeling the light in your body is one of the most important meditation processes you can do. It promotes feelings of well-being and is the most conscious expression of your spiritual presence. The more you do this process, you actually increase consciousness or spiritual light in your personal life while enhancing the light of consciousness to this world.

That’s really all the instruction there is: Feel the light in the cells of your body. All you have to do is simply allow yourself to do it. The main reason for being alive is to learn to bring your light of spirit to the forefront of your life. This meditation helps you do that. I love simple forms of meditation and healing for these are consistently the most powerful and effective. This particular process is definitely one of them.

Here are some important notes that may improve your understanding of this simple, graceful process, which you can begin to do right away even as you read this.

• But what if you don’t feel a thing? What if there’s no tingling in your body anywhere? What if you feel nothing! I recommend you use an affirmation, such as: “I now feel the light in all the cells of my body.” Then wait and bring your attention to feel your body. You can also use the affirmation, “I now feel the love light in all the cells of my body”. Then wait and turn your attention to the loving feelings throughout your body.

• The more you recognize the feeling of spirit in your body, your demeanor should be, “This is my best friend who gives me everything.”

The following excerpt is from The Power of Now by Eckhard Tolle: